Grilled Pressed Sandwich

Vegetarian
Health score
3%
Grilled Pressed Sandwich
16 min.
1
763kcal

Suggestions

Ingredients

  • large round crusted loaf of bread soft
  • tablespoon lemon zest 
  • tablespoons olive oil extra-virgin
  • tablespoons picholine olives pitted chopped
  • teaspoons oregano dried
  • serving gray salt and pepper black freshly ground
  • tablespoons butter sweet softened

Equipment

  • frying pan
  • grill
  • stove

Directions

  1. Preheat a stovetop grill or griddle.
  2. Cut the bread in half lengthwise. Hollow out the insides. Set aside
  3. Make compound butter by combining butter, olives and oregano.
  4. Spread and even layer of compound butter on each cut surface of bread. Reassemble the pieces.
  5. Brush outside of bread with the olive oil and season with salt and pepper.
  6. Place the bread on the griddle and top with pans or other type of weight to gently press the bread while it is toasting. Griddle or grill about 4 minutes on each side, or until golden brown.
  7. Serve warm.

Nutrition Facts

Calories763kcal
Protein2.09%
Fat88.85%
Carbs9.06%

Properties

Glycemic Index
145.67
Glycemic Load
7.23
Inflammation Score
-10
Nutrition Score
12.260434850403%

Flavonoids

Apigenin
0.03mg
Luteolin
0.12mg

Nutrients percent of daily need

Calories:762.63kcal
38.13%
Fat:77.32g
118.96%
Saturated Fat:33.23g
207.71%
Carbohydrates:17.73g
5.91%
Net Carbohydrates:13.72g
4.99%
Sugar:2.14g
2.38%
Cholesterol:120.4mg
40.13%
Sodium:744.06mg
32.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.1g
8.19%
Vitamin K:47.4µg
45.15%
Vitamin E:6.74mg
44.94%
Vitamin A:1534.47IU
30.69%
Manganese:0.55mg
27.31%
Fiber:4.01g
16.04%
Iron:2.78mg
15.47%
Calcium:129.4mg
12.94%
Selenium:8.99µg
12.85%
Vitamin C:7.89mg
9.56%
Vitamin B3:1.84mg
9.19%
Folate:36.24µg
9.06%
Vitamin B1:0.13mg
8.8%
Vitamin B2:0.12mg
6.87%
Magnesium:26.23mg
6.56%
Phosphorus:57mg
5.7%
Copper:0.09mg
4.64%
Vitamin B6:0.09mg
4.5%
Vitamin B5:0.35mg
3.52%
Potassium:121.25mg
3.46%
Zinc:0.47mg
3.15%
Vitamin B12:0.1µg
1.59%