Grilled Rosemary Apple Crostini

Vegetarian
Health score
10%
Grilled Rosemary Apple Crostini
45 min.
6
269kcal

Suggestions

Ingredients

  • 2  fuji apples thick cored peeled sliced into rings 1/3 in.
  • 12 slices baguette thick
  • 4 ounces chèvre goat cheese
  • 2 tablespoons rosemary leaves fresh divided chopped
  • 1 tbsp olive oil 

Equipment

  • grill

Directions

  1. Prepare a charcoal or gas grill for medium heat (350 to 450; you can hold your hand 5 in. above cooking grate only 5 to 7 seconds). Rub apples with olive oil and 1 1/2 tbsp. chopped rosemary. Grill until softened and grill marks appear, about 4 minutes.
  2. Remove from grill and cut slices in half.
  3. Grill baguette slices, turning once, until lightly toasted, about 1 minute.
  4. Spread each piece of baguette with goat cheese, then top with half an apple slice. Arrange on serving plate and sprinkle with remaining chopped rosemary.

Nutrition Facts

Calories269kcal
Protein14.45%
Fat27.35%
Carbs58.2%

Properties

Glycemic Index
17.29
Glycemic Load
23.34
Inflammation Score
-5
Nutrition Score
9.3782607627952%

Flavonoids

Cyanidin
0.95mg
Peonidin
0.01mg
Catechin
0.79mg
Epigallocatechin
0.16mg
Epicatechin
4.57mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Naringenin
0.17mg
Apigenin
0.01mg
Luteolin
0.09mg
Kaempferol
0.08mg
Quercetin
2.43mg

Nutrients percent of daily need

Calories:268.7kcal
13.44%
Fat:8.21g
12.63%
Saturated Fat:3.46g
21.63%
Carbohydrates:39.29g
13.1%
Net Carbohydrates:36.4g
13.24%
Sugar:9.48g
10.53%
Cholesterol:8.69mg
2.9%
Sodium:465.9mg
20.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.75g
19.51%
Vitamin B1:0.4mg
26.42%
Folate:73.29µg
18.32%
Vitamin B2:0.29mg
17.3%
Manganese:0.34mg
17.17%
Selenium:11.54µg
16.48%
Vitamin B3:3.05mg
15.24%
Iron:2.7mg
14.98%
Copper:0.23mg
11.71%
Phosphorus:116.3mg
11.63%
Fiber:2.89g
11.58%
Calcium:99.44mg
9.94%
Vitamin B6:0.14mg
7.05%
Magnesium:23.3mg
5.83%
Vitamin A:247.49IU
4.95%
Vitamin K:5µg
4.76%
Zinc:0.71mg
4.73%
Vitamin E:0.66mg
4.43%
Potassium:153.66mg
4.39%
Vitamin B5:0.41mg
4.13%
Vitamin C:2.94mg
3.56%
Source:My Recipes