Grilled Sour Cream and Onion Burgers

Health score
11%
Grilled Sour Cream and Onion Burgers
25 min.
8
549kcal

Suggestions


Get ready to elevate your burger game with these Grilled Sour Cream and Onion Burgers! Perfect for a summer cookout or a cozy family dinner, this recipe combines the rich flavors of lean ground beef with the savory goodness of onion soup mix, creating a mouthwatering patty that’s sure to impress. The addition of sour cream not only adds a creamy texture but also enhances the overall flavor profile, making each bite a delightful experience.

In just 25 minutes, you can whip up a batch of these delicious burgers that serve up to 8 people, making them ideal for gatherings or meal prep for the week ahead. With a caloric breakdown that balances protein, fat, and carbs, these burgers are not only tasty but also satisfying. Whether you choose to serve them on classic sandwich buns or a round focaccia, topped with crisp lettuce, you’ll find that these burgers are a hit with everyone.

So fire up the grill and get ready to savor the deliciousness of these Grilled Sour Cream and Onion Burgers. They’re not just a meal; they’re an experience that brings friends and family together around the grill. Enjoy the smoky flavors and creamy textures that make this dish a standout at any table!

Ingredients

  • 0.5 cup breadcrumbs plain
  • lb ground beef 80% lean (at least )
  • Leaf lettuce 
  • oz onion soup mix 
  • 0.1 teaspoon pepper 
  •  sandwich rolls split cut into 8 wedges ( 10 inches in diameter)
  • cup cream sour

Equipment

  • bowl
  • grill
  • kitchen thermometer

Directions

  1. Heat gas or charcoal grill. In large bowl, mix all ingredients except buns and lettuce. Shape mixture into 8 patties, about 1/2 inch thick.
  2. Place patties on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160F.
  3. Serve with lettuce in buns.

Nutrition Facts

Calories549kcal
Protein19.92%
Fat51.61%
Carbs28.47%

Properties

Glycemic Index
8
Glycemic Load
0.01
Inflammation Score
-4
Nutrition Score
18.135217272717%

Flavonoids

Quercetin
0.01mg

Nutrients percent of daily need

Calories:549.23kcal
27.46%
Fat:31.08g
47.82%
Saturated Fat:12.04g
75.22%
Carbohydrates:38.58g
12.86%
Net Carbohydrates:36.72g
13.35%
Sugar:2.59g
2.88%
Cholesterol:97.48mg
32.49%
Sodium:729.08mg
31.7%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.99g
53.99%
Selenium:42.24µg
60.34%
Vitamin B12:2.51µg
41.85%
Vitamin B3:7.74mg
38.69%
Zinc:5.51mg
36.73%
Phosphorus:276.88mg
27.69%
Vitamin B1:0.4mg
26.84%
Vitamin B2:0.44mg
26.17%
Iron:4.47mg
24.82%
Vitamin B6:0.43mg
21.37%
Manganese:0.37mg
18.38%
Folate:71.33µg
17.83%
Potassium:444.28mg
12.69%
Calcium:121.34mg
12.13%
Magnesium:42.69mg
10.67%
Copper:0.2mg
9.88%
Vitamin B5:0.97mg
9.68%
Fiber:1.87g
7.47%
Vitamin E:0.83mg
5.5%
Vitamin A:184.84IU
3.7%
Vitamin K:3.6µg
3.43%