Grilled Strawberry Shortcake Push-It-Up Pops

Vegetarian
Health score
5%
Grilled Strawberry Shortcake Push-It-Up Pops
40 min.
8
178kcal

Suggestions


Indulge in a delightful twist on a classic dessert with our Grilled Strawberry Shortcake Push-It-Up Pops! Perfect for warm weather gatherings or a sweet treat any time of year, these pops are not only visually appealing but also incredibly easy to make. With a preparation time of just 40 minutes, you can whip up a batch that serves eight, making them an ideal choice for parties or family get-togethers.

Imagine the sweet aroma of grilled strawberries mingling with the zesty notes of lemon peel, all layered between fluffy, light shortcakes. Each bite offers a perfect balance of flavors and textures, from the juicy strawberries to the creamy whipped topping. Plus, with only 178 calories per serving, you can enjoy this guilt-free dessert without compromising your health goals.

These push-up pops are not only vegetarian but also a fun and interactive way to serve dessert. Kids and adults alike will love the hands-on experience of pushing up their own pops, making it a hit at any gathering. So, gather your ingredients, fire up the oven, and get ready to impress your guests with this innovative and delicious dessert that’s sure to become a new favorite!

Ingredients

  • tablespoon brown sugar 
  • servings cool whip fat-free
  •  lemon zest grated
  • 0.7 cup milk low-fat
  • cup strawberries chopped
  • tablespoons sugar 
  • cups baking mix bisquick heart smart®

Equipment

  • oven
  • muffin liners

Directions

  1. Mix grilled strawberries and brown sugar; set aside
  2. Heat oven to 425F. Grease or spray 16 mini muffin cups.
  3. Mix Bisquick mix, milk, sugar and lemon peel. Spoon batter into cups.
  4. Bake 10 to 12 minutes or until browning on top. Cool a few minutes before removing from muffin cups; cool completely.
  5. Place 1 shortcake into push-up pop.
  6. Add whipped topping and about 1 teaspoon strawberries. Repeat. Refrigerate until ready to serve.

Nutrition Facts

Calories178kcal
Protein7.42%
Fat25.59%
Carbs66.99%

Properties

Glycemic Index
13.76
Glycemic Load
4.6
Inflammation Score
-2
Nutrition Score
5.9182609034621%

Flavonoids

Cyanidin
0.3mg
Petunidin
0.02mg
Delphinidin
0.06mg
Pelargonidin
4.47mg
Peonidin
0.01mg
Catechin
0.56mg
Epigallocatechin
0.14mg
Epicatechin
0.08mg
Epicatechin 3-gallate
0.03mg
Epigallocatechin 3-gallate
0.02mg
Naringenin
0.05mg
Kaempferol
0.09mg
Myricetin
0.01mg
Quercetin
0.2mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:178.47kcal
8.92%
Fat:5.11g
7.86%
Saturated Fat:1.43g
8.96%
Carbohydrates:30.09g
10.03%
Net Carbohydrates:29g
10.54%
Sugar:13.54g
15.05%
Cholesterol:2.3mg
0.77%
Sodium:394.42mg
17.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.33g
6.67%
Phosphorus:203.29mg
20.33%
Vitamin C:11.64mg
14.11%
Vitamin B1:0.2mg
13.01%
Vitamin B2:0.19mg
11.31%
Folate:43.09µg
10.77%
Calcium:88.53mg
8.85%
Manganese:0.17mg
8.66%
Vitamin B3:1.48mg
7.38%
Iron:0.93mg
5.14%
Vitamin B12:0.3µg
5.06%
Fiber:1.09g
4.35%
Selenium:2.93µg
4.18%
Vitamin B5:0.36mg
3.63%
Potassium:115.89mg
3.31%
Magnesium:12.81mg
3.2%
Copper:0.06mg
2.89%
Vitamin B6:0.05mg
2.52%
Vitamin K:2.38µg
2.27%
Zinc:0.31mg
2.04%
Vitamin D:0.22µg
1.44%