Grilled Strawberry-Tomato Bruschetta

Vegetarian
Health score
22%
Grilled Strawberry-Tomato Bruschetta
20 min.
6
317kcal

Suggestions


Looking for a delightful and refreshing appetizer that will impress your guests? Look no further than this Grilled Strawberry-Tomato Bruschetta! This vibrant dish combines the sweetness of strawberries with the juicy burst of cherry tomatoes, all atop perfectly grilled French bread. It's a unique twist on the classic bruschetta that is sure to tantalize your taste buds.

In just 20 minutes, you can whip up this vegetarian delight that serves six, making it perfect for gatherings, picnics, or a cozy night in. The creamy chèvre cheese adds a rich texture that beautifully complements the fresh, grilled produce. With a hint of dried thyme and a drizzle of balsamic vinegar, each bite is a harmonious blend of flavors that will leave everyone wanting more.

Not only is this dish a feast for the palate, but it also boasts a balanced caloric profile, making it a guilt-free indulgence. Whether you're serving it as an antipasti, starter, or snack, this Grilled Strawberry-Tomato Bruschetta is a versatile addition to any meal. So fire up the grill and get ready to impress with this stunning and delicious appetizer!

Ingredients

  • slices bread french
  • serving olive oil 
  • oz goat cheese softened (goat)
  • cup strawberries whole
  • cup cherry tomatoes 
  • teaspoon thyme leaves dried crushed
  • tablespoon balsamic vinegar 

Equipment

  • bowl
  • grill
  • skewers
  • grill pan

Directions

  1. Heat gas or charcoal grill.
  2. Brush bread with olive oil.
  3. Place on grill, and cook until browned. Top each slice with 1 tablespoon cheese.
  4. Place strawberries and tomatoes on skewers or on grill pan. Grill 3 to 4 minutes. Chop up and mix together in a bowl with thyme and balsamic vinegar.
  5. Divide mixture among slices of bread.
  6. Serve immediately.

Nutrition Facts

Calories317kcal
Protein16.45%
Fat23.9%
Carbs59.65%

Properties

Glycemic Index
35.92
Glycemic Load
34.93
Inflammation Score
-7
Nutrition Score
14.483043385589%

Flavonoids

Cyanidin
0.4mg
Petunidin
0.03mg
Delphinidin
0.07mg
Pelargonidin
5.96mg
Peonidin
0.01mg
Catechin
0.75mg
Epigallocatechin
0.19mg
Epicatechin
0.1mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.06mg
Apigenin
0.01mg
Luteolin
0.16mg
Kaempferol
0.12mg
Myricetin
0.01mg
Quercetin
0.44mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:317.46kcal
15.87%
Fat:8.49g
13.06%
Saturated Fat:3.54g
22.11%
Carbohydrates:47.66g
15.89%
Net Carbohydrates:45.08g
16.39%
Sugar:6.3g
7%
Cholesterol:8.69mg
2.9%
Sodium:586.92mg
25.52%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.14g
26.29%
Vitamin B1:0.63mg
42.26%
Selenium:25.15µg
35.94%
Manganese:0.59mg
29.7%
Folate:116.37µg
29.09%
Vitamin B2:0.45mg
26.38%
Vitamin C:20.31mg
24.62%
Iron:4.05mg
22.52%
Vitamin B3:4.43mg
22.13%
Phosphorus:151.56mg
15.16%
Copper:0.3mg
15.04%
Fiber:2.58g
10.31%
Magnesium:36.54mg
9.13%
Vitamin B6:0.17mg
8.53%
Calcium:79.5mg
7.95%
Zinc:1.14mg
7.59%
Vitamin A:335.39IU
6.71%
Potassium:200.65mg
5.73%
Vitamin E:0.76mg
5.05%
Vitamin B5:0.48mg
4.77%
Vitamin K:3.57µg
3.4%