Grilled Turkey, Cheddar and Apple Sandwiches

Health score
1%
Grilled Turkey, Cheddar and Apple Sandwiches
20 min.
10
145kcal

Suggestions


Looking for a delicious and quick meal that combines the savory richness of turkey, the sharpness of cheddar, and the crisp sweetness of apples? Our Grilled Turkey, Cheddar, and Apple Sandwiches are just what you need! Perfectly ready in just 20 minutes, these delightful sandwiches are a great choice for any meal—whether you're serving them as an antipasto, a starter, a snack, or an appetizer at your next gathering.

This recipe is designed to impress your guests while being simple enough for even novice cooks to master. The unmistakable crunch of hearty white or whole-grain bread adds texture, while the creamy cheddar and juicy turkey create a mouthwatering combination of flavors. And let’s not forget the surprise element of Granny Smith apples that brings a refreshing contrast to every bite!

Each sandwich is grilled to perfection, resulting in a perfect golden crust that encases your favorite ingredients. With just the right balance of protein, healthy fats, and carbohydrates, you can indulge without guilt, making this meal an excellent choice for health-conscious foodies. So gather your friends and family and treat them to this delightful sandwich that not only satisfies the palate but also leaves everyone craving more!

Ingredients

  • slices cheddar 
  • oz deli turkey thin
  • 0.5  apples i use 2 granny smith apples cored thinly sliced
  • tablespoons dijon honey mustard 
  • slices whole-grain bread white hearty
  • tablespoons butter unsalted

Equipment

  • frying pan
  • aluminum foil

Directions

  1. Spread 1 1/2 Tbsp. butter on 1 side of 4 slices of bread, and spread mustard on other side of each slice. Top mustard covered side of each bread slice with 1 slice Cheddar, followed by 1/4 each of turkey and apple slices.
  2. Spread remaining butter on 1 side of remaining 4 slices of bread and place them, butter side up, on top of apple slices.
  3. Place sandwiches in a large skillet and cook over medium-high heat until golden, about 3 to 5 minutes per side. If skillet is too small, cook sandwiches 2 at a time, placing first batch on a plate and covering loosely with foil while cooking second batch.
  4. Serve immediately.

Nutrition Facts

Calories145kcal
Protein21.58%
Fat41.63%
Carbs36.79%

Properties

Glycemic Index
12.87
Glycemic Load
6.17
Inflammation Score
-2
Nutrition Score
5.3295652270317%

Flavonoids

Cyanidin
0.14mg
Catechin
0.12mg
Epigallocatechin
0.02mg
Epicatechin
0.69mg
Epigallocatechin 3-gallate
0.02mg
Luteolin
0.01mg
Kaempferol
0.01mg
Quercetin
0.36mg

Nutrients percent of daily need

Calories:144.54kcal
7.23%
Fat:6.69g
10.29%
Saturated Fat:3.68g
22.98%
Carbohydrates:13.3g
4.43%
Net Carbohydrates:11.74g
4.27%
Sugar:2.94g
3.27%
Cholesterol:23.09mg
7.7%
Sodium:431.17mg
18.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.8g
15.6%
Manganese:0.48mg
24.11%
Phosphorus:133.26mg
13.33%
Selenium:7.75µg
11.07%
Calcium:88.64mg
8.86%
Magnesium:25.75mg
6.44%
Fiber:1.56g
6.25%
Vitamin B1:0.09mg
6.09%
Zinc:0.85mg
5.64%
Copper:0.11mg
5.63%
Vitamin B3:1.01mg
5.03%
Iron:0.85mg
4.71%
Vitamin B2:0.07mg
4.17%
Vitamin A:178.68IU
3.57%
Potassium:118.47mg
3.38%
Vitamin B6:0.06mg
2.85%
Folate:11.23µg
2.81%
Vitamin K:2.4µg
2.29%
Vitamin B5:0.19mg
1.92%
Vitamin E:0.29mg
1.91%
Vitamin B12:0.08µg
1.32%
Source:My Recipes