Dinner

Grilled White Fish with Chermoula

7 October 2026
Not yet ratedRate Recipe
Total Time80 Mins
Serves8
Per Serving$4.74
Grilled White Fish with Chermoula
Grilled White Fish with Chermoula might be a good recipe to expand your main course recipe box. This gluten free, dairy free, whole 30, and pescatarian recipe serves 8 and costs $4.74 per serving. One serving contains 333 calories, 22g of protein, and 24g of fat.

Ingredients:

For 8 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Combine the saffron and hot water in a small bowl and let sit for 10 minutes to bloom.

  3. 3

    Heat the canola oil in a small saute pan over medium heat.

  4. 4

    Add the garlic and cook for 30 seconds. Cook the ancho, coriander, cumin and chile de arbol for 1 minute.

  5. 5

    Add the saffron and its soaking water.

  6. 6

    Remove from the heat.

  7. 7

    Whisk together the olive oil, lemon zest, lemon juice and garlic-saffron mixture in a medium bowl.

  8. 8

    Mix in the bell peppers, tomatoes, mint leaves and cilantro. Cover the bowl and let sit at room temperature for at least 30 minutes to allow the flavors to meld, or refrigerate overnight. Bring to room temperature before serving.

  9. 9

    Heat a charcoal grill for direct grilling at medium-high heat.

  10. 10

    Brush both sides of the halibut with the canola oil and sprinkle with salt and pepper. Grill the halibut until golden brown and charred on both sides and cooked to medium or well done, about 10 minutes each side.

  11. 11

    Carefully transfer the halibut to a platter and top with the chermoula immediately.

  12. 12

    Let the halibut rest for 5 minutes before serving, to allow flavors to sink in.

Adapted from Foodnetwork

Nutrition

Per serving

333kcal
Protein 22 g · 26.7%
Fat 24 g · 65.3%
Carbs 7 g · 8.1%
  • Saturated Fat2.5 g
    16% of daily needs
  • Fibre2.2 g
    9% of daily needs
  • Sugar3.8 g
    4% of daily needs
  • Sodium89.1 mg
    4% of daily needs
  • Cholesterol55.6 mg
    19% of daily needs
  • Vitamin C52.9 mg
    64% of daily needs
Health At A Glance

From the full nutrient profile

Health score27out of 100
Glycemic index36low
Glycemic load1low
WW points7per serving
Inflammation−9anti-inflammatory
Cost$4.74per serving
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