Grilled Zucchini, Crispy Prosciutto and Red Pepper Panini

Popular
Health score
4%
Grilled Zucchini, Crispy Prosciutto and Red Pepper Panini
35 min.
4
637kcal

Suggestions


Craving a lunch that's both satisfying and bursting with Mediterranean flavors? Look no further! These Grilled Zucchini, Crispy Prosciutto, and Red Pepper Paninis are the perfect answer. These aren't your average sandwiches; we're talking elevated comfort food, ready in just 35 minutes!

Imagine sinking your teeth into warm, crusty baguette, slathered with fragrant basil pesto. Then comes the delightful combination of grilled zucchini, adding a touch of smoky sweetness, paired with the salty, crispy prosciutto. Roasted red pepper strips bring a subtle sweetness and vibrant color, all held together by the creamy, melted Manchego cheese. Each bite is an explosion of textures and tastes that will tantalize your taste buds.

This panini recipe is a guaranteed crowd-pleaser, perfect for a quick and easy weeknight dinner or a delightful weekend lunch with friends. It's also easily adaptable – feel free to substitute your favorite cheese or add other grilled veggies. Get ready to enjoy a restaurant-quality panini in the comfort of your own home!

And with only 637 calories per serving, you can indulge in this deliciousness without feeling guilty. So, fire up your panini press and let's create some magic!

Ingredients

  • 0.3 cup mezzetta basil pesto homemade style
  • 0.1 teaspoon pepper black freshly ground
  • 0.3 teaspoon coarse salt 
  • tablespoons mezzetta extra virgin olive oil italian divided
  •  baguette french mini cut into 4 servings, or 4 baguettes
  • ounces manchego cheese thinly sliced
  • ounces pancetta sliced cut into 1/2-inch strips
  • 0.3 cup mezzetta deli- roasted bell pepper strips 

Equipment

  • frying pan
  • paper towels
  • grill
  • ziploc bags
  • panini press

Directions

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.
  2. Add the prosciutto strips and cook them, stirring occasionally, until they’re lightly browned and crisp, 2 to 3 minutes.
  3. Transfer the prosciutto to a paper towel-lined plate to drain.
  4. Place the sliced zucchini into a large, resealable plastic bag.
  5. Add in the remaining 1 tablespoon of olive oil, salt and pepper. Seal the bag and roll the zucchini around inside until it’s well coated in the oil and seasonings.
  6. Heat the panini press to medium-high heat. If your panini press comes with a removable drip tray, make sure it is in place.Arrange the zucchini slices on the grill and close the lid. Grill the zucchini until it’s tender and grill marks appear, 4 to 6 minutes.For each sandwich: Slice off the domed top of a baguette portion to create a flat grilling surface. Split the baguette to create top and bottom halves.
  7. Spread a few teaspoons of pesto inside each baguette half. On the bottom baguette half, layer a little bit of cheese, zucchini slices, roasted peppers, a handful of crispy prosciutto and more cheese. Close the sandwich with the top baguette half.Grill two panini at a time, with the lid closed, until the cheese is melted and the baguettes are toasted, 4 to 5 minutes.

Nutrition Facts

Calories637kcal
Protein15.14%
Fat64.33%
Carbs20.53%

Properties

Glycemic Index
25.94
Glycemic Load
20.64
Inflammation Score
-6
Nutrition Score
12.25608681855%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg

Nutrients percent of daily need

Calories:637.37kcal
31.87%
Fat:45.07g
69.33%
Saturated Fat:19.64g
122.72%
Carbohydrates:32.37g
10.79%
Net Carbohydrates:30.61g
11.13%
Sugar:3.59g
3.99%
Cholesterol:76.35mg
25.45%
Sodium:1329.68mg
57.81%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:23.86g
47.72%
Calcium:710.67mg
71.07%
Vitamin B1:0.42mg
28.31%
Selenium:15.05µg
21.5%
Vitamin B3:3.74mg
18.71%
Folate:68.29µg
17.07%
Manganese:0.31mg
15.73%
Vitamin A:782.19IU
15.64%
Iron:2.48mg
13.78%
Vitamin B2:0.22mg
12.98%
Phosphorus:91.84mg
9.18%
Vitamin E:1.28mg
8.54%
Fiber:1.76g
7.06%
Vitamin B6:0.14mg
6.87%
Vitamin K:6.19µg
5.9%
Zinc:0.76mg
5.08%
Magnesium:19.87mg
4.97%
Vitamin C:4.07mg
4.93%
Copper:0.1mg
4.84%
Potassium:133.3mg
3.81%
Vitamin B5:0.36mg
3.58%
Vitamin B12:0.11µg
1.77%