Grissini

Health score
1%
Grissini
45 min.
12
108kcal

Suggestions


Looking for a quick and delicious way to elevate your next gathering or meal? Look no further than these delightful Grissini! These crispy Italian breadsticks are not only easy to prepare, but they also add a touch of sophistication to any table setting. Perfect as an appetizer, a snack, or a part of an antipasto platter, Grissini are sure to impress your guests.

With just a handful of ingredients, including the rich flavor of Parmigiano-Reggiano, freshly ground black pepper, and a delightful combination of sesame and poppy seeds, these breadsticks offer a delightful crunch and a burst of flavor in every bite. Plus, they're ready in just 45 minutes, making them an ideal last-minute addition to your meal.

Imagine serving these warm, golden strips straight from the oven, accompanied by your favorite dipping oil or alongside cured meats and cheeses. With their perfectly balanced calorie count of 108 kcal per serving, you can enjoy these treats guilt-free. Whether you're hosting a festive celebration or simply enjoying a cozy night in, Grissini are the perfect way to elevate your snacking experience. Get ready to indulge in the irresistible taste of homemade Italian breadsticks!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  • 11 ounce bread dough refrigerated french canned
  • 0.3 teaspoon kosher salt 
  • tablespoons olive oil divided
  • ounce parmesan finely grated
  • tablespoon poppy seeds 
  • tablespoons sesame seed lightly toasted

Equipment

  • baking sheet
  • oven
  • pizza cutter

Directions

  1. Preheat oven to 42
  2. Find lengthwise seam in dough. Beginning at seam, gently unroll dough into a rectangle on a lightly floured surface.
  3. Roll dough into a 15 x 13-inch rectangle on a lightly floured surface.
  4. Brush dough evenly with 1 tablespoon oil.
  5. Combine cheese and the next 4 ingredients (through salt), stirring well; sprinkle half of mixture evenly over dough, pressing gently to adhere. Turn dough over.
  6. Brush dough with remaining 1 tablespoon oil; sprinkle with remaining cheese mixture.
  7. Cut the dough lengthwise into 48 thin strips (about 1/4-inch-thick) using a pizza cutter.
  8. Place strips on baking sheets coated with cooking spray.
  9. Bake in batches at 425 for 4 minutes or until golden and crisp.

Nutrition Facts

Calories108kcal
Protein10.51%
Fat40.27%
Carbs49.22%

Properties

Glycemic Index
8.25
Glycemic Load
0.09
Inflammation Score
-1
Nutrition Score
1.5530434676001%

Nutrients percent of daily need

Calories:107.88kcal
5.39%
Fat:4.68g
7.2%
Saturated Fat:0.84g
5.23%
Carbohydrates:12.87g
4.29%
Net Carbohydrates:12.04g
4.38%
Sugar:0.05g
0.05%
Cholesterol:1.61mg
0.54%
Sodium:208.92mg
9.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.75g
5.5%
Calcium:52.18mg
5.22%
Manganese:0.09mg
4.72%
Copper:0.07mg
3.43%
Fiber:0.83g
3.33%
Phosphorus:31.44mg
3.14%
Vitamin E:0.36mg
2.39%
Magnesium:8.47mg
2.12%
Iron:0.31mg
1.71%
Selenium:1.1µg
1.57%
Zinc:0.23mg
1.52%
Vitamin K:1.58µg
1.51%
Vitamin B1:0.02mg
1.2%
Source:My Recipes