Guava and Manchego Phyllo Pouches with Passion Fruit Syrup

Vegetarian
Guava and Manchego Phyllo Pouches with Passion Fruit Syrup
45 min.
6
265kcal

Suggestions


Indulge in a delightful culinary experience with our Guava and Manchego Phyllo Pouches, perfectly complemented by a luscious Passion Fruit Syrup. This vegetarian dish is not only a feast for the eyes but also a treat for the taste buds, making it an ideal side dish for any occasion. With a preparation time of just 45 minutes, you can impress your guests with these elegant pouches that are both crispy and flavorful.

The combination of sweet guava and rich Manchego cheese creates a harmonious blend of flavors, while the toasted almonds add a satisfying crunch. A hint of cayenne pepper and ground cinnamon elevates the taste profile, providing a subtle warmth that balances the sweetness of the fruit. Each bite is a delightful surprise, wrapped in layers of flaky phyllo pastry that are brushed with melted butter for that perfect golden finish.

Whether you're hosting a dinner party or simply looking to elevate your everyday meals, these phyllo pouches are sure to be a hit. Serve them warm alongside the vibrant Passion Fruit Syrup, which adds a refreshing tang that enhances the overall experience. With only 265 calories per serving, you can enjoy this gourmet treat without any guilt. Get ready to savor the unique flavors and textures of this exquisite dish!

Ingredients

  • 0.5 cup almonds toasted sliced
  • 0.8 teaspoon cayenne pepper 
  • tablespoon ground cinnamon 
  • servings passion fruit syrup 
  • inch sheets x8-inch phyllo pastry or fresh frozen thawed
  • tablespoons sugar 
  • 0.5 cup butter unsalted melted (1 stick)
  • 0.5 teaspoon vanilla extract 

Equipment

  • bowl
  • baking sheet
  • oven
  • plastic wrap

Directions

  1. Toss first 4 ingredients in medium bowl to combine. Cover filling and chill until ready to use, up to 1 day.
  2. Stir sugar, cinnamon, and cayenne pepper in small bowl.
  3. Place 1 phyllo sheet on work surface; keep remaining sheets covered with plastic wrap and damp towel to prevent drying.
  4. Brush phyllo with butter and sprinkle with 11/2 teaspoons sugar mixture. Repeat 2 more times to make 3 layers.
  5. Cut rectangle in half crosswise, making two 6x8-inch stacks.
  6. Place scant 1/3 cup guava filling in center of each stack. Gather sheets around filling to form pouch.
  7. Brush pouches with butter.
  8. Transfer to small baking sheet. Repeat with remaining ingredients to make 6 pouches total.
  9. Sprinkle with some of remaining sugar mixture. (Can be made 1 day ahead. Cover with plastic and refrigerate.)
  10. Preheat oven to 350°F.
  11. Bake phyllo pouches uncovered until golden brown and filling is heated through, about 20 minutes.
  12. Transfer to plates. Spoon syrup alongside; serve phyllo pouches warm.
  13. *A firm block of concentrated fruit available at some supermarkets, at Latin markets, and at cafecubano.com.

Nutrition Facts

Calories265kcal
Protein3.1%
Fat63.7%
Carbs33.2%

Properties

Glycemic Index
30.85
Glycemic Load
13.37
Inflammation Score
-4
Nutrition Score
4.6252173496329%

Flavonoids

Cyanidin
0.19mg
Catechin
0.1mg
Epigallocatechin
0.2mg
Epicatechin
0.05mg
Eriodictyol
0.02mg
Naringenin
0.03mg
Isorhamnetin
0.2mg
Kaempferol
0.03mg
Quercetin
0.03mg

Nutrients percent of daily need

Calories:265.47kcal
13.27%
Fat:19.5g
29.99%
Saturated Fat:10.07g
62.95%
Carbohydrates:22.87g
7.62%
Net Carbohydrates:20.97g
7.62%
Sugar:18.52g
20.58%
Cholesterol:40.67mg
13.56%
Sodium:19.21mg
0.84%
Alcohol:0.11g
100%
Alcohol %:0.29%
100%
Protein:2.13g
4.26%
Manganese:0.43mg
21.57%
Vitamin E:2.51mg
16.73%
Vitamin A:593.48IU
11.87%
Fiber:1.9g
7.61%
Vitamin B2:0.11mg
6.66%
Magnesium:23.1mg
5.77%
Copper:0.09mg
4.66%
Phosphorus:46.24mg
4.62%
Calcium:39.6mg
3.96%
Iron:0.55mg
3.07%
Vitamin B1:0.04mg
2.41%
Vitamin B3:0.48mg
2.4%
Potassium:78.36mg
2.24%
Selenium:1.47µg
2.1%
Zinc:0.31mg
2.04%
Vitamin K:2.03µg
1.94%
Vitamin D:0.28µg
1.89%
Folate:7.41µg
1.85%
Vitamin B6:0.02mg
1.07%
Source:Epicurious