Guilt-Free Cheeseburger

Health score
17%
Guilt-Free Cheeseburger
45 min.
1
633kcal

Suggestions


Are you craving a delicious cheeseburger but want to keep your meal guilt-free? Look no further! This Guilt-Free Cheeseburger is the perfect solution for those who want to indulge without the extra calories. With just 633 kcal per serving, this burger is not only satisfying but also packed with flavor and nutrition.

Imagine sinking your teeth into a juicy, lean sirloin patty, perfectly seasoned with chili powder and garlic, and grilled to perfection. The addition of coarsely grated extra-sharp cheddar cheese adds a rich, savory touch that will make your taste buds dance. Topped with fresh avocado slices, crisp romaine, and zesty salsa, this burger is a delightful explosion of textures and flavors.

Whether you're looking for a quick lunch, a hearty dinner, or a main dish that impresses, this recipe is versatile enough to fit any occasion. Plus, it’s ready in just 45 minutes, making it a convenient choice for busy days. So fire up the grill and treat yourself to a wholesome meal that satisfies your cravings without the guilt!

Ingredients

  • 0.3  avocado sliced
  • tablespoons coarsely cheddar cheese extra-sharp grated
  • 0.1 teaspoon chili powder 
  • 0.3 teaspoon garlic minced
  • ounces ground sirloin lean
  • 0.1 teaspoon kosher salt 
  • 0.3 cup the of 1 cos lettuce shredded
  • tablespoons salsa fresh
  • 2.5 oz sourdough bun split toasted

Equipment

  • grill

Directions

  1. Mix sirloin and garlic; form into 1-inch-thick patty.
  2. Sprinkle with chili powder and salt. Grill over medium-high heat 4 minutes per side for medium rare; sprinkle with cheese. Sandwich with romaine, avocado, and salsa.

Nutrition Facts

Calories633kcal
Protein22.16%
Fat52.38%
Carbs25.46%

Properties

Glycemic Index
170
Glycemic Load
23.56
Inflammation Score
-8
Nutrition Score
23.930434911147%

Flavonoids

Cyanidin
0.17mg
Epicatechin
0.19mg
Epigallocatechin 3-gallate
0.08mg
Luteolin
0.01mg
Myricetin
0.01mg
Quercetin
0.27mg

Nutrients percent of daily need

Calories:632.64kcal
31.63%
Fat:36.93g
56.81%
Saturated Fat:13.5g
84.38%
Carbohydrates:40.39g
13.46%
Net Carbohydrates:35.04g
12.74%
Sugar:6.14g
6.82%
Cholesterol:107.11mg
35.7%
Sodium:1072.33mg
46.62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:35.15g
70.3%
Iron:13.63mg
75.74%
Vitamin B12:2.78µg
46.31%
Zinc:6.61mg
44.09%
Selenium:27.1µg
38.72%
Phosphorus:373.1mg
37.31%
Vitamin B3:6.59mg
32.96%
Vitamin A:1625.18IU
32.5%
Vitamin B6:0.62mg
31.09%
Calcium:256.72mg
25.67%
Vitamin K:26.41µg
25.15%
Vitamin B2:0.39mg
23.02%
Fiber:5.36g
21.42%
Potassium:720.86mg
20.6%
Folate:71.16µg
17.79%
Vitamin B5:1.53mg
15.32%
Vitamin E:2.19mg
14.58%
Magnesium:50.1mg
12.52%
Copper:0.21mg
10.64%
Manganese:0.16mg
7.88%
Vitamin C:6.34mg
7.68%
Vitamin B1:0.11mg
7.45%
Vitamin D:0.29µg
1.96%
Source:My Recipes