Ham-and-Asparagus Sandwiches

Health score
39%
Ham-and-Asparagus Sandwiches
45 min.
4
1094kcal

Suggestions


Are you ready to elevate your lunchtime experience with a delicious and satisfying sandwich? Introducing our Ham-and-Asparagus Sandwiches, a delightful fusion of flavors and textures that will tantalize your taste buds. This dish features tender, thawed asparagus spears layered between mouthwatering slices of Praline-Mustard Glazed Ham and two varieties of delicious cheeses—Muenster and Swiss. Each bite offers a perfect balance of savory and creamy goodness that is bound to impress.

Perfect for lunch, dinner, or as a main course for any occasion, this sandwich is not only a feast for the senses but also a quick and easy dish that can be prepared in just 45 minutes. The simple combination of garlic-infused butter and creamy mayonnaise brings everything together, enhancing the flavors of the fresh ingredients. Plus, it's an excellent way to incorporate veggies into your meal!

Whether you’re hosting friends for a casual lunch or enjoying a cozy dinner at home, our Ham-and-Asparagus Sandwiches are sure to become a favorite. So grab a round bread loaf and let’s get cooking; a delicious, hearty meal awaits!

Ingredients

  • 10 ounce asparagus spears frozen thawed
  • 16 ounce round bread loaf split
  • tablespoons butter softened
  • small garlic cloves minced
  • 16 slices praline-mustard glazed ham 
  • 0.3 cup mayonnaise 
  • ounce muenster cheese 
  • ounce swiss cheese 

Equipment

  • baking sheet

Directions

  1. Stir together butter and garlic.
  2. Spread butter mixture evenly over bottom half of bread.
  3. Spread mayonnaise evenly over top half of bread.
  4. Layer bottom half evenly with ham slices, asparagus, and cheese slices; place on a baking sheet.
  5. Broil 2 inches from heat 1 minute or just until cheese melts. Top with remaining bread half.

Nutrition Facts

Calories1094kcal
Protein21.84%
Fat56.78%
Carbs21.38%

Properties

Glycemic Index
56.17
Glycemic Load
29.82
Inflammation Score
-9
Nutrition Score
42.644347771354%

Flavonoids

Isorhamnetin
4.04mg
Kaempferol
0.99mg
Myricetin
0.02mg
Quercetin
9.93mg

Nutrients percent of daily need

Calories:1093.59kcal
54.68%
Fat:68.88g
105.96%
Saturated Fat:26.77g
167.32%
Carbohydrates:58.37g
19.46%
Net Carbohydrates:52.32g
19.02%
Sugar:8.4g
9.33%
Cholesterol:155.69mg
51.9%
Sodium:2401.12mg
104.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:59.61g
119.22%
Selenium:79.21µg
113.16%
Phosphorus:873.57mg
87.36%
Calcium:856.95mg
85.69%
Vitamin B1:1.26mg
83.75%
Manganese:1.51mg
75.55%
Vitamin B3:12.11mg
60.55%
Vitamin K:59.54µg
56.71%
Vitamin B2:0.91mg
53.31%
Zinc:7.25mg
48.35%
Vitamin B12:2.65µg
44.22%
Iron:6.86mg
38.1%
Folate:146.38µg
36.6%
Vitamin B6:0.69mg
34.51%
Vitamin A:1706.19IU
34.12%
Magnesium:104.04mg
26.01%
Fiber:6.06g
24.22%
Copper:0.44mg
21.75%
Potassium:723.78mg
20.68%
Vitamin B5:1.94mg
19.41%
Vitamin E:2.57mg
17.14%
Vitamin D:1.07µg
7.11%
Vitamin C:4.68mg
5.68%
Source:My Recipes