22 min.
Preparation time
Preparation: 20 min.
Cooking: 2 min.
Gaps: no
Total: 22 min.
Servings
Serve: 4 persons
Weight Per Serving: 223g
Price Per Serving: 1.54$
278kcal
Nutrition
Calories: 278kcal
Protein: 21.94%
Fat: 30.13%
Carbs: 47.93%
Ingredients
- 8 ounce bread french
- 16 ounce mushrooms fresh sliced
- 0.5 teaspoon thyme leaves fresh chopped
- 1 large clove garlic split
- 4 ounces low-salt ham thinly sliced cut into thin strips reduced-fat
- 2 teaspoons butter reduced-calorie
- 0.5 teaspoon pepper freshly ground
- 3 ounces provolone cheese thinly sliced
Equipment
- frying pan
- baking sheet
- oven
Directions
- Cut bread in half horizontally. Rub garlic over cut sides of bread; sprinkle with pepper.
- Place on a baking sheet, cut sides up. Broil 5 1/2 inches from heat (with electric oven door partially opened) 3 minutes.
- Coat a nonstick skillet with cooking spray; add margarine.
- Place over medium-high heat until margarine melts.
- Add mushrooms; saute 8 minutes. Arrange mushrooms over bread; top with ham.
- Sprinkle with thyme; top with cheese. Broil 5 1/2 inches from heat 2 minutes or until cheese melts.
- Cut each bread half into 2 pieces.
Nutrition Facts
Properties
Nutrition Score
16.784782679185%
Flavonoids
Nutrients percent of daily need