Ham and Pineapple Pita Pizzas

Health score
12%
Ham and Pineapple Pita Pizzas
10 min.
4
496kcal

Suggestions


Are you ready to elevate your lunch or dinner game with a delightful twist on a classic favorite? Introducing Ham and Pineapple Pita Pizzas—a quick and scrumptious meal that combines the savory goodness of deli ham with the sweet, tropical flavor of pineapple, all nestled on a crispy pita base. This recipe is not only incredibly easy to whip up, but it also packs a punch in terms of flavor and satisfaction.

In just 10 minutes, you can create a dish that’s perfect for busy weeknights or casual gatherings with friends. The fresh mozzarella melts beautifully, creating a gooey, cheesy layer that complements the salty ham and juicy pineapple perfectly. Each bite is a delightful explosion of flavors that will transport your taste buds to a sunny beachside paradise.

Whether you’re looking for a quick lunch option, a fun dinner idea, or a unique main dish to impress your guests, these pita pizzas are sure to please. Plus, with only 496 calories per serving, you can indulge without the guilt. So, gather your ingredients, preheat your oven, and get ready to enjoy a deliciously satisfying meal that’s as fun to make as it is to eat!

Ingredients

  • ounces deli honey ham sliced
  • ounce mozzarella fresh sliced
  • ounce pineapple chunks drained canned
  •  wholewheat pita breads 

Equipment

  • baking sheet
  • oven

Directions

  1. Heat oven to 425F.
  2. Place the pitas on a baking sheet.
  3. Layer the pitas with the ham, mozzarella, and pineapple.
  4. Bake until the pitas are crisp and the cheese has melted, 10 to 12 minutes.

Nutrition Facts

Calories496kcal
Protein24.54%
Fat41.92%
Carbs33.54%

Properties

Glycemic Index
31
Glycemic Load
29.4
Inflammation Score
-4
Nutrition Score
15.058695383694%

Nutrients percent of daily need

Calories:495.9kcal
24.79%
Fat:22.92g
35.25%
Saturated Fat:10.95g
68.41%
Carbohydrates:41.26g
13.75%
Net Carbohydrates:39.29g
14.29%
Sugar:8.67g
9.63%
Cholesterol:79.95mg
26.65%
Sodium:1329.25mg
57.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:30.19g
60.37%
Phosphorus:380.34mg
38.03%
Vitamin B1:0.57mg
37.67%
Calcium:347.53mg
34.75%
Selenium:22.74µg
32.48%
Vitamin B12:1.66µg
27.59%
Zinc:3.5mg
23.32%
Vitamin B2:0.35mg
20.71%
Vitamin B3:3.95mg
19.74%
Vitamin B6:0.3mg
14.9%
Manganese:0.29mg
14.72%
Magnesium:45.18mg
11.29%
Copper:0.21mg
10.4%
Potassium:342.76mg
9.79%
Iron:1.69mg
9.36%
Vitamin A:411.64IU
8.23%
Fiber:1.97g
7.88%
Vitamin C:5.33mg
6.46%
Vitamin B5:0.56mg
5.61%
Folate:21.94µg
5.49%
Vitamin D:0.62µg
4.16%
Vitamin E:0.32mg
2.15%
Vitamin K:1.7µg
1.62%
Source:My Recipes