Ham and Sweet Onion Quiche

Health score
3%
Ham and Sweet Onion Quiche
65 min.
6
377kcal

Suggestions


Indulge in the delightful flavors of our Ham and Sweet Onion Quiche, a perfect dish for any meal of the day! Whether you're hosting a brunch gathering, enjoying a leisurely breakfast, or looking for a satisfying lunch option, this quiche is sure to impress. With its flaky, golden crust and a rich filling of diced ham, sweet onions, and creamy Swiss cheese, every bite is a savory experience that will leave your taste buds dancing.

What makes this quiche truly special is its versatility. It can be served warm or at room temperature, making it an ideal choice for potlucks or picnics. The combination of eggs and half-and-half creates a luscious custard that binds the ingredients together, while the sweet onions add a touch of caramelized goodness that perfectly complements the salty ham. Plus, it's easy to prepare, taking just over an hour from start to finish, allowing you to spend more time enjoying the company of your friends and family.

So, gather your ingredients and get ready to whip up this delicious Ham and Sweet Onion Quiche. It's not just a meal; it's a celebration of flavors that will bring everyone to the table. Don't forget to save some for later—if there's any left!

Ingredients

  •  deep dish pie crust frozen pillsbury®
  • cup seasoning cubes diced
  •  eggs 
  • cup half and half 
  • 0.1 teaspoon pepper 
  • 0.3 teaspoon salt 
  • cup onion sweet coarsely chopped
  • oz swiss cheese shredded
  • teaspoons vegetable oil 

Equipment

  • bowl
  • frying pan
  • baking sheet
  • oven
  • knife
  • whisk

Directions

  1. Place cookie sheet on oven rack.
  2. Heat oven to 375°F.
  3. Let 1 crust thaw 10 to 20 minutes. Prick bottom and around side thoroughly with fork.
  4. Bake on cookie sheet 9 to 11 minutes or until very light golden brown.
  5. Meanwhile, in 10-inch nonstick skillet, heat oil.
  6. Add onion; cook 4 to 6 minutes, stirring frequently, until soft and beginning to brown.
  7. Sprinkle ham, cheese and onion into partially baked crust. In medium bowl, beat half-and-half, eggs, salt and pepper with whisk until blended.
  8. Pour into crust.
  9. Bake on cookie sheet 25 to 30 minutes or until knife inserted in center comes out clean.
  10. Let stand 10 minutes before serving. Cover and refrigerate any remaining quiche.

Nutrition Facts

Calories377kcal
Protein15.67%
Fat60.91%
Carbs23.42%

Properties

Glycemic Index
9.83
Glycemic Load
0.08
Inflammation Score
-4
Nutrition Score
9.2473913690318%

Flavonoids

Epigallocatechin 3-gallate
0.02mg
Kaempferol
0.3mg
Myricetin
0.3mg
Quercetin
3.87mg

Nutrients percent of daily need

Calories:377.11kcal
18.86%
Fat:25.62g
39.41%
Saturated Fat:10.26g
64.09%
Carbohydrates:22.17g
7.39%
Net Carbohydrates:21.39g
7.78%
Sugar:3.42g
3.8%
Cholesterol:123.71mg
41.24%
Sodium:570.49mg
24.8%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.83g
29.65%
Calcium:236.8mg
23.68%
Phosphorus:223.24mg
22.32%
Selenium:15.56µg
22.23%
Vitamin B2:0.3mg
17.37%
Vitamin B12:0.84µg
14.05%
Folate:48.39µg
12.1%
Manganese:0.21mg
10.63%
Zinc:1.48mg
9.84%
Vitamin K:9.41µg
8.96%
Vitamin A:418.94IU
8.38%
Iron:1.48mg
8.21%
Vitamin B1:0.12mg
7.96%
Vitamin B5:0.7mg
6.97%
Vitamin E:1.04mg
6.94%
Vitamin B6:0.12mg
6.16%
Magnesium:21.03mg
5.26%
Vitamin B3:1.05mg
5.25%
Potassium:163.6mg
4.67%
Copper:0.07mg
3.68%
Fiber:0.78g
3.11%
Vitamin D:0.44µg
2.93%
Vitamin C:1.64mg
1.99%