Ham-and-Swiss Sandwiches

Health score
18%
Ham-and-Swiss Sandwiches
45 min.
6
823kcal

Suggestions

Ingredients

  • tablespoons brown sugar 
  • 0.5 cup butter softened
  • tablespoons butter melted
  • large eggs 
  • 12 slices bread french (3/4-inch-thick)
  • ounce baked ham 
  • cups milk 
  • tablespoon onion diced
  • ounce swiss cheese 

Equipment

  • baking sheet
  • oven
  • baking pan

Directions

  1. Stir together first 3 ingredients; spread evenly on 1 side of each bread slice. Arrange ham and cheese on half of bread slices, and top with remaining bread slices.
  2. Place in a 13- x 9-inch baking dish.
  3. Stir together eggs and milk, and pour over sandwiches, turning to coat. Cover and let stand 15 minutes.
  4. Coat a baking sheet with vegetable cooking spray, and brush with half of melted butter. Arrange sandwiches on baking sheet. Coat bottom of a second baking sheet with cooking spray, and brush with remaining melted butter.
  5. Place coated side down on top of sandwiches.
  6. Bake at 475 for 15 to 20 minutes or until golden brown.
  7. Serve warm.

Nutrition Facts

Calories823kcal
Protein16.31%
Fat46.36%
Carbs37.33%

Properties

Glycemic Index
37.08
Glycemic Load
52.8
Inflammation Score
-8
Nutrition Score
28.321304029097%

Flavonoids

Isorhamnetin
0.08mg
Kaempferol
0.01mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:822.68kcal
41.13%
Fat:42.53g
65.43%
Saturated Fat:16.59g
103.66%
Carbohydrates:77.03g
25.68%
Net Carbohydrates:74.19g
26.98%
Sugar:15.81g
17.57%
Cholesterol:161.75mg
53.92%
Sodium:1451.06mg
63.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:33.67g
67.33%
Selenium:60.95µg
87.07%
Vitamin B1:1.14mg
76.06%
Vitamin B2:0.93mg
54.79%
Phosphorus:496.2mg
49.62%
Calcium:447.61mg
44.76%
Folate:173.37µg
43.34%
Vitamin B3:7.57mg
37.86%
Manganese:0.69mg
34.62%
Iron:5.77mg
32.07%
Vitamin B12:1.73µg
28.84%
Vitamin A:1353.67IU
27.07%
Zinc:3.89mg
25.96%
Vitamin B6:0.36mg
18.15%
Magnesium:69.88mg
17.47%
Vitamin B5:1.4mg
13.99%
Copper:0.25mg
12.68%
Potassium:427.51mg
12.21%
Fiber:2.84g
11.38%
Vitamin D:1.59µg
10.62%
Vitamin E:1.59mg
10.62%
Vitamin K:2.11µg
2.01%
Source:My Recipes