Hatch Chile Baked Penne

Vegetarian
Health score
6%
Hatch Chile Baked Penne
45 min.
8
513kcal

Suggestions

Ingredients

  •  hatch chili peppers 
  • cups a mixture of cream and yogurt sour good
  • 0.3 cup heavy creamy (completely optional!)
  • 14 ounces penne pasta 
  • servings salt and pepper to taste
  • cups cheese shredded mexican style
  • teaspoon vegetable soup base 
  • 10 cups water 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • blender
  • casserole dish
  • aluminum foil
  • tongs

Directions

  1. Roast the peppers. Slit the chili peppers down the center, scrape out the seeds and arrange on a large foil lined baking sheet.
  2. Bake at 450F for about 10 minutes or until the pepper’s skins have blistered. Turn and bake for a few more minutes.
  3. Remove from the oven and using tongs, transfer to a heavy duty freezer bag or a bowl with a lid. Seal the hot peppers in the bag (or cover bowl) and let cool. When cool, remove from bags, peel away skins, chop.Bring 10 cups of water to a boil. Stir in the soup base. You can also add a little salt to the water if you want.
  4. Add pasta and boil until al dente (7 to 12 minutes depending on type).Meanwhile, in a food processor or blender, process the sour cream, and chopped chile peppers.
  5. Drain the pasta and toss it with the sour cream mixture and 1 cup of the shredded cheese. If you feel like it, add a little cream. At this point you can add some salt and pepper to taste, but I never do.Arrange in a greased 9×13 inch casserole dish and cover with foil.
  6. Bake at 375 F. for about 10 minutes, then sprinkle remaining cheese over the top.
  7. Bake uncovered for another 10-15 minutes or until cheese is melted.

Nutrition Facts

Calories513kcal
Protein11.65%
Fat57.54%
Carbs30.81%

Properties

Glycemic Index
10.88
Glycemic Load
14.92
Inflammation Score
-7
Nutrition Score
11.473043478054%

Nutrients percent of daily need

Calories:512.89kcal
25.64%
Fat:32.91g
50.63%
Saturated Fat:20.3g
126.84%
Carbohydrates:39.65g
13.22%
Net Carbohydrates:37.98g
13.81%
Sugar:3.7g
4.11%
Cholesterol:102.24mg
34.08%
Sodium:400.05mg
17.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:14.99g
29.98%
Selenium:37.57µg
53.67%
Phosphorus:255.89mg
25.59%
Vitamin A:1249.45IU
24.99%
Calcium:248.35mg
24.83%
Manganese:0.47mg
23.27%
Vitamin B2:0.25mg
14.55%
Zinc:1.74mg
11.58%
Magnesium:41.26mg
10.31%
Copper:0.21mg
10.31%
Vitamin D:1.21µg
8.07%
Vitamin B12:0.45µg
7.53%
Fiber:1.67g
6.66%
Potassium:202.88mg
5.8%
Vitamin B6:0.11mg
5.65%
Iron:0.9mg
4.98%
Vitamin E:0.75mg
4.98%
Vitamin B3:0.94mg
4.71%
Vitamin B5:0.46mg
4.57%
Vitamin B1:0.07mg
4.36%
Folate:15.52µg
3.88%
Vitamin K:3.09µg
2.95%