Hawaiian Cookie Tarts

Vegetarian
Hawaiian Cookie Tarts
75 min.
12
362kcal

Ingredients

  • 1.8 cups flour 
  • 0.5 cup apple sauce 
  • 0.3 pound butter 
  • cup coconut or 
  • tablespoons cornstarch 
  •  eggs 
  • 0.5 cup granulated sugar 
  • cup pineapple preserves 
  • cups powdered sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • oven
  • wire rack
  • muffin tray

Directions

  1. Pre heat oven to 350 degrees F. In a large bowl combine flour, powdered sugar, and cornstarch. Using a spoon, mix in apple sauce and vanilla extract until a soft dough forms.Shape dough into 1-inch balls and place in prepared muffin pans. Press dough in bottom and up the side of each muffin cup.
  2. Bake the dough-lined cup for about 8-10 minutes.
  3. Remove the muffin pan from the oven and let rest for a few minutes. Spoon 1 teaspoon of preserves into each muffin cup.In a small bowl mix together sugar, egg and coconut with a fork until well blended. Spoon a teaspoon of coconut mixture over preserves in each cup.
  4. Bake 23 -33 minutes or until cookie crusts are lightly golden brown. Cool in pans on a cooling rack for 30 minutes.Gently remove each cookie tart, sprinkle with confectioners sugar and serve!

Nutrition Facts

Calories362kcal
Protein3.03%
Fat25.77%
Carbs71.2%

Properties

Glycemic Index
21.67
Glycemic Load
26.49
Inflammation Score
-3
Nutrition Score
4.5647826086957%

Flavonoids

Catechin
0.07mg
Epicatechin
0.55mg
Quercetin
0.2mg

Nutrients percent of daily need

Calories:361.91kcal
18.1%
Fat:10.48g
16.13%
Saturated Fat:6.98g
43.65%
Carbohydrates:65.15g
21.72%
Net Carbohydrates:63.62g
23.13%
Sugar:43.1g
47.89%
Cholesterol:33.96mg
11.32%
Sodium:77.57mg
3.37%
Protein:2.77g
5.55%
Selenium:8.88µg
12.68%
Manganese:0.24mg
12.09%
Vitamin B1:0.16mg
10.44%
Folate:40.52µg
10.13%
Vitamin B2:0.14mg
8.33%
Iron:1.26mg
6.99%
Fiber:1.53g
6.11%
Vitamin B3:1.14mg
5.7%
Vitamin A:258.9IU
5.18%
Copper:0.09mg
4.59%
Phosphorus:42.83mg
4.28%
Vitamin C:2.82mg
3.41%
Potassium:81.01mg
2.31%
Vitamin E:0.33mg
2.23%
Magnesium:8.29mg
2.07%
Zinc:0.28mg
1.87%
Vitamin B5:0.18mg
1.76%
Calcium:14.41mg
1.44%
Vitamin B6:0.03mg
1.33%
Source:Foodista