Hazelnut Gnocchi with Sage Glaze

Vegetarian
Health score
4%
Hazelnut Gnocchi with Sage Glaze
45 min.
8
167kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoon butter 
  • large egg yolk 
  • tablespoon less-sodium chicken broth fat-free
  • 4.5 ounces flour all-purpose divided
  • 1.5 teaspoons sage fresh chopped
  •  garlic clove minced
  • 0.5 cup hazelnut meal 
  • 0.3 teaspoon salt 
  • 0.5 teaspoon salt 
  • 0.3 cup water 
  • gallon water 
  • pound yukon gold potatoes peeled cut into 2-inch pieces

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • knife
  • pot
  • potato masher
  • microwave
  • measuring cup
  • slotted spoon
  • colander

Directions

  1. To prepare gnocchi, combine 1/4 cup water and potatoes in a microwave-safe dish. Cover and microwave at HIGH 10 minutes or until tender.
  2. Drain potatoes; mash potatoes with a potato masher. Cool 5 minutes.
  3. Lightly spoon flour into a dry measuring cup; level with a knife.
  4. Combine potatoes, 3/4 cup flour, hazelnut meal, and next 3 ingredients (through egg yolk); mix well. Knead until smooth (about 2 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands.
  5. Divide dough into 4 equal portions. Shape each portion into a 12-inch-long rope.
  6. Cut each rope into 20 pieces; roll each piece into a ball. Working with one dough piece at a time (cover remaining dough to prevent drying), using your thumb, roll dough piece down the tines of a lightly floured fork (gnocchi will have ridges on one side and an indention on the other).
  7. Place gnocchi on a lightly floured baking sheet.
  8. Bring 1 gallon water to a boil in a large stockpot.
  9. To prepare glaze, melt butter in a small saucepan over medium heat.
  10. Add 1 minced garlic clove to pan; cook 30 seconds.
  11. Add broth; bring to a boil. Stir in sage, 1/4 teaspoon salt, and pepper.
  12. Remove from heat.
  13. Add half of gnocchi to boiling water; cook 3 minutes or until done (gnocchi will rise to the surface).
  14. Remove cooked gnocchi with a slotted spoon; place in a colander. Repeat procedure with remaining uncooked gnocchi.
  15. Serve drizzled with warm glaze.

Nutrition Facts

Calories167kcal
Protein9.92%
Fat34.2%
Carbs55.88%

Properties

Glycemic Index
33.84
Glycemic Load
16.1
Inflammation Score
-3
Nutrition Score
8.6973912327186%

Flavonoids

Kaempferol
0.45mg
Myricetin
0.01mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:166.95kcal
8.35%
Fat:6.42g
9.88%
Saturated Fat:1.4g
8.75%
Carbohydrates:23.62g
7.87%
Net Carbohydrates:21.15g
7.69%
Sugar:0.75g
0.84%
Cholesterol:26.71mg
8.9%
Sodium:265.69mg
11.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.19g
8.38%
Copper:1.3mg
65.1%
Vitamin C:11.58mg
14.04%
Manganese:0.25mg
12.45%
Vitamin B1:0.18mg
11.76%
Folate:41.45µg
10.36%
Fiber:2.47g
9.88%
Selenium:6.88µg
9.83%
Vitamin B6:0.19mg
9.34%
Iron:1.65mg
9.18%
Vitamin B3:1.55mg
7.77%
Potassium:263.03mg
7.52%
Vitamin B2:0.11mg
6.48%
Phosphorus:59.26mg
5.93%
Magnesium:22.36mg
5.59%
Calcium:40.2mg
4.02%
Vitamin B5:0.31mg
3.08%
Zinc:0.39mg
2.58%
Vitamin A:75.88IU
1.52%
Vitamin K:1.37µg
1.31%
Source:My Recipes