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Healthier Bread Pudding II
Healthier Bread Pudding II
Vegetarian
Health score
4%
Download PDF
Dessert
75 min.
Preparation time
Preparation: 30 min.
Cooking: 45 min.
Gaps: no
Total: 75 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 195g
Price Per Serving: 0.64$
267kcal
Nutrition
Calories: 267kcal
Protein: 14.77%
Fat: 28.17%
Carbs: 57.06%
Suggestions
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Ingredients
1
large
apples
peeled chopped
6
slices
day-old bread
whole wheat
2
tablespoons
butter
melted
4
eggs
beaten
1
teaspoon
ground cinnamon
2
cups
milk
low-fat
1
teaspoon
vanilla extract
0.5
cup
sugar
white
Equipment
oven
knife
mixing bowl
baking pan
roasting pan
Directions
Preheat oven to 350 degrees F (175 degrees C).
Break bread into small pieces into an 8-inch square baking dish.
Mix in raisins and apple.
Drizzle with melted butter.
Combine eggs, milk, sugar, cinnamon, and vanilla extract in a mixing bowl. Beat until well mixed.
Pour over bread and lightly push down with a fork until bread is covered and soaking up egg mixture.
Bring a kettle of water to a boil.
Place bread pudding baking dish into a large roasting pan. Carefully pour boiling water around pan.
Bake in preheated oven until a knife inserted into the middle of pudding comes out mostly clean, about 45 minutes.
Nutrition Facts
Calories
267kcal
Protein
14.77%
Fat
28.17%
Carbs
57.06%
Properties
Glycemic Index
37.8
Glycemic Load
20.24
Inflammation Score
-4
Nutrition Score
10.807391291079%
Flavonoids
Cyanidin
0.58mg
Peonidin
0.01mg
Catechin
0.48mg
Epigallocatechin
0.1mg
Epicatechin
2.8mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.49mg
Nutrients
percent of daily need
Calories:
266.59kcal
13.33%
Fat:
8.44g
12.98%
Saturated Fat:
3.98g
24.88%
Carbohydrates:
38.45g
12.82%
Net Carbohydrates:
35.7g
12.98%
Sugar:
25.84g
28.71%
Cholesterol:
123.09mg
41.03%
Sodium:
228.97mg
9.96%
Alcohol:
0.23g
100%
Alcohol %:
0.15%
100%
Protein:
9.95g
19.9%
Manganese:
0.68mg
34.09%
Selenium:
18.04µg
25.77%
Phosphorus:
203.93mg
20.39%
Vitamin B2:
0.31mg
17.99%
Calcium:
168.12mg
16.81%
Vitamin B12:
0.75µg
12.48%
Vitamin B1:
0.17mg
11.52%
Fiber:
2.75g
11%
Vitamin D:
1.45µg
9.68%
Vitamin B5:
0.95mg
9.55%
Magnesium:
36.75mg
9.19%
Vitamin A:
451.1IU
9.02%
Vitamin B6:
0.17mg
8.68%
Zinc:
1.24mg
8.25%
Potassium:
279.2mg
7.98%
Iron:
1.31mg
7.29%
Folate:
28.4µg
7.1%
Vitamin B3:
1.39mg
6.97%
Copper:
0.1mg
4.9%
Vitamin E:
0.66mg
4.39%
Vitamin K:
3.6µg
3.43%
Vitamin C:
1.72mg
2.09%
Eggs
Apples
Lacto Ovo Vegetarian
Dessert
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples