55 min.
Preparation time
Preparation: 15 min.
Cooking: 25 min.
Gaps: no
Total: 55 min.
Servings
Serve: 9 persons
Weight Per Serving: 98g
Price Per Serving: 0.36$
233kcal
Nutrition
Calories: 233kcal
Protein: 10.45%
Fat: 38.47%
Carbs: 51.08%
Ingredients
- 0.5 teaspoon baking soda
- 6 tablespoons butter
- 1 cup cornmeal
- 2 eggs
- 1 cup regular corn frozen
- 1 cup buttermilk low-fat
- 0.5 teaspoon salt
- 1 cup flour whole-wheat white
- 2 tablespoons sugar white
Equipment
- bowl
- frying pan
- oven
- whisk
- toothpicks
Directions
- Preheat oven to 375 degrees F (175 degrees C).
- Heat a 9-inch iron skillet in the oven for 10 minutes. Melt butter in skillet and brush over sides of skillet.
- Pour excess butter into a large bowl.
- Whisk buttermilk and eggs into excess butter.
- Mix sugar, baking soda, cornmeal, whole-wheat flour, and salt in another bowl.
- Whisk cornmeal mixture and frozen corn into buttermilk mixture. Scrape cornbread mixture into skillet.
- Bake in preheated oven until a toothpick inserted into the center of skillet comes out clean, 20 to 25 minutes.
Nutrition Facts
Properties
Nutrition Score
8.2778260837431%
Nutrients percent of daily need