Heart Attack Burger

Health score
42%
Heart Attack Burger
40 min.
2
1576kcal

Suggestions

Ingredients

  • slices processed cheese food 
  • tablespoons butter 
  • 1.5 pounds ground beef 
  • large onion sliced
  • slices bread white

Equipment

  • frying pan
  • grill

Directions

  1. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  2. Divide the beef in half, and form each half into a patty. Grill the beef patties for 8 to 10 minutes per side, or to desired doneness.
  3. While the burgers are grilling, melt 1/4 cup of butter in a large skillet.
  4. Lay out 4 slices of bread, and top each slice with 2 slices of American cheese. Top each sandwich with a slice of bread to make 4 cheese sandwiches. Pan-fry the sandwiches in the butter until golden brown, about 3 minutes per side. Set the sandwiches aside.
  5. Melt the remaining 2 tablespoons of butter in the skillet, and cook the sliced onions until browned, stirring occasionally, about 8 minutes.
  6. To assemble, top each grilled burger with half the onions, and place each between 2 grilled cheese sandwiches.

Nutrition Facts

Calories1576kcal
Protein21.53%
Fat63.28%
Carbs15.19%

Properties

Glycemic Index
89.39
Glycemic Load
37.46
Inflammation Score
-8
Nutrition Score
47.40260897512%

Flavonoids

Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
3.76mg
Kaempferol
0.49mg
Myricetin
0.02mg
Quercetin
15.23mg

Nutrients percent of daily need

Calories:1576.11kcal
78.81%
Fat:109.76g
168.86%
Saturated Fat:49.32g
308.25%
Carbohydrates:59.32g
19.77%
Net Carbohydrates:55.75g
20.27%
Sugar:10.43g
11.59%
Cholesterol:355.64mg
118.55%
Sodium:2201.59mg
95.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:84.01g
168.03%
Vitamin B12:8.56µg
142.73%
Selenium:91.71µg
131.02%
Phosphorus:1214.06mg
121.41%
Calcium:1170.65mg
117.06%
Zinc:17.33mg
115.55%
Vitamin B3:19.3mg
96.48%
Vitamin B6:1.33mg
66.33%
Iron:10.65mg
59.16%
Vitamin B2:0.97mg
56.77%
Vitamin B1:0.7mg
46.74%
Folate:156.2µg
39.05%
Manganese:0.76mg
37.86%
Potassium:1259.26mg
35.98%
Magnesium:114.45mg
28.61%
Vitamin B5:2.69mg
26.9%
Vitamin A:1146.16IU
22.92%
Copper:0.4mg
19.97%
Vitamin E:2.63mg
17.51%
Fiber:3.58g
14.3%
Vitamin K:9.79µg
9.32%
Vitamin C:5.55mg
6.73%
Vitamin D:0.84µg
5.63%
Source:Allrecipes