Heirloom Tomato and Goat Cheese Tart

Vegetarian
Health score
9%
Heirloom Tomato and Goat Cheese Tart
45 min.
4
397kcal

Suggestions


Welcome to the delightful world of heirloom tomatoes and creamy goat cheese, where every bite sings of the season's best produce! This Heirloom Tomato and Goat Cheese Tart is not just a dish; it's a celebration of flavor, texture, and simplicity that brings warmth to any table. With vibrant colors and an inviting aroma, this vegetarian tart is perfect for family gatherings, casual dinners, or brunches with friends.

Imagine a buttery cornmeal tart shell, perfectly baked to a golden hue, cradling a luscious layer of tangy goat cheese. The star of this dish, the heirloom tomatoes, make a stunning appearance with their rich, juicy flesh and captivating hues ranging from deep reds to bright yellows and greens. Each slice of tomato adds a fresh burst of sweetness, beautifully complemented by the earthy notes of fresh thyme and a sprinkle of sea salt.

This tart is not only visually appealing but also a joy to make, taking just 45 minutes from start to finish. It’s an excellent way to showcase summer's bounty while satisfying your culinary cravings. Whether enjoyed warm right out of the oven or at room temperature, this dish promises to impress and delight everyone around your table. So roll up your sleeves, gather your ingredients, and let the cooking adventure begin!

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • tablespoons butter unsalted diced
  • servings cornmeal tart shell 
  • 0.7 cup flour all-purpose
  • 0.5 teaspoon thyme leaves fresh chopped for garnish
  • ounces goat cheese softened
  • 0.7 cup cornmeal yellow stone-ground
  • 1.5 pounds heirloom tomatoes cut into 1/4-inch-thick slices ( 3 medium tomatoes)
  • tablespoons ice water 
  • tablespoons olive oil extra-virgin
  • 0.3 teaspoon salt 
  • 0.5 teaspoon sea salt 

Equipment

  • food processor
  • oven
  • knife
  • plastic wrap
  • wax paper
  • rolling pin
  • measuring cup
  • tart form

Directions

  1. Preheat oven to 40
  2. For the Cornmeal Tart Shell, lightly spoon cornmeal and flour into dry measuring cups; level with a knife.
  3. Combine cornmeal, flour, salt, and pepper in a food processor; pulse 4 times or until blended.
  4. Add butter and olive oil; pulse 10 seconds or until mixture resembles coarse meal. With processor on, slowly pour ice water through the food chute, processing just until blended. (Do not allow dough to form a ball.)
  5. Press mixture gently into a 4-inch circle, and wrap tightly in plastic wrap. Chill dough for 15 minutes. Unwrap chilled dough, and place on piece of wax paper. Cover dough with a second sheet of wax paper. With a rolling pin, roll the dough into a 12-inch rectangle.
  6. Remove top sheet of wax paper; place dough, wax paperside up in a 9- x 12-inch rectangular fluted tart pan.
  7. Remove remaining sheet of wax paper. Press dough gently into bottom and sides of tart pan.
  8. Cut away and discard excess dough.
  9. Bake tart shell at 400 for 20 minutes. While the tart shell is warm, spread the goat cheese over the bottom of the crust in an even layer.
  10. Sprinkle evenly with thyme. Arrange the sliced tomatoes in an overlapping pattern on top.
  11. Sprinkle sea salt and pepper evenly over tomatoes.
  12. Bake at 400F for an additional 15 minutes. Allow tart to cool for 5 minutes before slicing.
  13. Garnish with thyme sprigs, if desired.

Nutrition Facts

Calories397kcal
Protein9.9%
Fat41.1%
Carbs49%

Properties

Glycemic Index
81.75
Glycemic Load
29.14
Inflammation Score
-9
Nutrition Score
15.810434818268%

Flavonoids

Naringenin
1.16mg
Apigenin
0.01mg
Luteolin
0.12mg
Kaempferol
0.15mg
Myricetin
0.22mg
Quercetin
0.99mg

Nutrients percent of daily need

Calories:396.67kcal
19.83%
Fat:18.36g
28.25%
Saturated Fat:7.09g
44.32%
Carbohydrates:49.27g
16.42%
Net Carbohydrates:43.17g
15.7%
Sugar:5.23g
5.81%
Cholesterol:21.57mg
7.19%
Sodium:500.28mg
21.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.96g
19.91%
Vitamin A:1750.83IU
35.02%
Manganese:0.61mg
30.29%
Vitamin C:23.7mg
28.73%
Fiber:6.1g
24.41%
Vitamin B1:0.35mg
23.1%
Vitamin B6:0.4mg
19.87%
Folate:78.09µg
19.52%
Phosphorus:183.88mg
18.39%
Vitamin K:18.74µg
17.84%
Copper:0.33mg
16.47%
Magnesium:65.53mg
16.38%
Vitamin B3:3.21mg
16.06%
Iron:2.89mg
16.04%
Potassium:551.66mg
15.76%
Vitamin E:2.26mg
15.09%
Selenium:9.73µg
13.9%
Vitamin B2:0.23mg
13.34%
Zinc:1.71mg
11.41%
Vitamin B5:0.57mg
5.67%
Calcium:46.21mg
4.62%
Vitamin D:0.16µg
1.08%
Source:My Recipes