Dinner

Herb-and-Citrus Turkey Burgers

16 September 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$2.12
Photo coming soon
Herb-and-Citrus Turkey Burgers requires roughly 45 minutes from start to finish. One portion of this dish contains around 27g of protein, 2g of fat, and a total of 136 calories. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 4 and costs $2.12 per serving.

Ingredients:

For 4 servings

Method:

  1. 1

    Combine all ingredients in a bowl. Divide turkey mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

  2. 2

    Prepare grill.

  3. 3

    Place patties on grill rack; grill 7 minutes on each side or until done.

Adapted from My Recipes

Nutrition

Per serving

136kcal
Protein 27 g · 79.4%
Fat 2 g · 15.3%
Carbs 2 g · 5.3%
  • Saturated Fat0.6 g
    4% of daily needs
  • Sugar1.1 g
    1% of daily needs
  • Sodium349 mg
    15% of daily needs
  • Cholesterol62.4 mg
    21% of daily needs
  • Vitamin C6.2 mg
    8% of daily needs
Health At A Glance

From the full nutrient profile

Health score16out of 100
Glycemic index26low
Glycemic load0low
WW points1per serving
Inflammation−3anti-inflammatory
Cost$2.12per serving
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