Herb Popovers

Vegetarian
Health score
5%
Herb Popovers
45 min.
6
212kcal

Suggestions

Ingredients

  • tablespoons butter divided melted
  • large eggs 
  • cup flour all-purpose
  • tablespoons chives fresh chopped
  • tablespoons sage fresh chopped
  • 1.5 teaspoons salt 
  • 1.3 cups milk whole

Equipment

  • frying pan
  • baking sheet
  • oven
  • whisk
  • mixing bowl
  • measuring cup

Directions

  1. Preheat oven to 45
  2. Whisk eggs in large mixing bowl until frothy.
  3. Add milk, flour, salt, and 2 tablespoons butter; whisk until well blended. Stir in herbs, and transfer to a 1-quart measuring cup.
  4. Use remaining 2 tablespoons butter to grease popover pan; place pan on a baking sheet. Warm pan in oven for 5 minutes.
  5. Remove pan from oven, and divide batter equally among popover cups.
  6. Bake at 450 for 13 minutes. (Do not open oven during the first 10 minutes of baking or popovers won't rise properly.) Reduce oven temperature to 350, and bake 15 to 20 more minutes or until golden brown.
  7. Remove from oven, and pierce each with a wooden pick to release steam.
  8. Remove from pans, and serve immediately.

Nutrition Facts

Calories212kcal
Protein13.58%
Fat50.7%
Carbs35.72%

Properties

Glycemic Index
34.67
Glycemic Load
12.41
Inflammation Score
-4
Nutrition Score
12.279565186604%

Flavonoids

Isorhamnetin
0.07mg
Kaempferol
0.1mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:212.21kcal
10.61%
Fat:11.89g
18.29%
Saturated Fat:6.62g
41.35%
Carbohydrates:18.84g
6.28%
Net Carbohydrates:18.11g
6.59%
Sugar:2.62g
2.91%
Cholesterol:119.17mg
39.72%
Sodium:696.75mg
30.29%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.17g
14.33%
Copper:6.11mg
305.66%
Selenium:15.81µg
22.58%
Manganese:0.36mg
17.77%
Vitamin B2:0.29mg
17.3%
Vitamin B1:0.21mg
13.94%
Folate:51.21µg
12.8%
Phosphorus:126.9mg
12.69%
Vitamin A:494.12IU
9.88%
Calcium:96.28mg
9.63%
Iron:1.65mg
9.17%
Vitamin B12:0.51µg
8.55%
Vitamin D:1.06µg
7.06%
Vitamin B5:0.68mg
6.78%
Vitamin B3:1.31mg
6.56%
Zinc:0.73mg
4.86%
Magnesium:17.71mg
4.43%
Vitamin B6:0.08mg
4.22%
Potassium:146.89mg
4.2%
Vitamin E:0.52mg
3.46%
Vitamin K:3.07µg
2.93%
Fiber:0.73g
2.92%
Source:My Recipes