Herb Roasted Turkey

Health score
28%
Herb Roasted Turkey
165 min.
12
633kcal

Suggestions


Gather around the table and prepare to impress your family and friends with a stunning Herb Roasted Turkey that is sure to be the star of any gathering. This recipe, perfect for lunch or dinner, combines the rich flavors of fresh herbs with the succulent taste of a perfectly roasted turkey. With a cooking time of just 165 minutes, you can easily manage your time and enjoy the company of your guests while the turkey roasts to golden perfection.

Imagine the aroma of rosemary, thyme, and sage wafting through your home as the turkey cooks, creating an inviting atmosphere that sets the stage for a memorable meal. The addition of lemon and fresh vegetables not only enhances the flavor but also adds a beautiful presentation to your dish. Each bite of this tender turkey, complemented by a luscious homemade gravy, will leave everyone asking for seconds.

This Herb Roasted Turkey recipe serves 12, making it ideal for holiday feasts, family reunions, or any special occasion where you want to create lasting memories. With a caloric breakdown that balances protein, fat, and carbohydrates, you can indulge without guilt. So roll up your sleeves, preheat that oven, and get ready to create a culinary masterpiece that will have everyone raving about your cooking skills!

Ingredients

  • 12 lb turkey whole
  • tablespoons olive oil extra virgin extra-virgin
  • teaspoon salt 
  • 0.5 teaspoon pepper black freshly ground
  • sprigs rosemary leaves fresh
  • sprigs thyme sprigs fresh
  • sprigs sage fresh
  • sprigs oregano 
  •  optional: lemon halved
  •  carrots halved
  •  celery stalks halved
  • 64 oz chicken broth 
  • cups water 
  • 0.8 cup flour all-purpose
  • 0.8 cup butter 

Equipment

  • frying pan
  • sauce pan
  • oven
  • wire rack
  • roasting pan
  • kitchen thermometer

Directions

  1. Heat oven to 375°F.
  2. Wash the turkey, inside and out, and dry well. Coat inside and outside with olive oil. Season turkey on the outside with salt and pepper, pressing it in to adhere.
  3. Place 2 rosemary sprigs, 1 thyme sprig, 1 sage sprig, 1 oregano sprig and lemon halves inside the cavity of the turkey.
  4. Place cooling rack or roasting rack in bottom of large roasting pan.
  5. Place turkey on rack, and arrange carrots, celery and remaining herbs on bottom of pan around turkey.
  6. Pour 4 cups (1 carton) chicken broth and water over vegetables and herbs.
  7. Roast until an instant-read thermometer (inserted deep into the thigh but away from the bone) reads 165°F and juices in the thigh run clear when pierced with a fork, about 2 to 2 1/2 hours, basting with pan broth every 30 minutes.
  8. Remove turkey from the pan and let rest for 15 minutes before carving. Strain and reserve pan juices, and discard vegetables.
  9. While turkey is resting, make the gravy. In a medium heavy saucepan, cook flour and butter over medium heat for 3 to 4 minutes, or until a blond roux is formed.
  10. Add pan juices and 4 cups (1 carton) of chicken broth; heat to boiling over high heat. Reduce the heat and let simmer until thickened and ready to serve.
  11. Carve turkey as desired, and serve with gravy.

Nutrition Facts

Calories633kcal
Protein45.94%
Fat48.41%
Carbs5.65%

Properties

Glycemic Index
25.94
Glycemic Load
4.82
Inflammation Score
-9
Nutrition Score
32.589130526004%

Flavonoids

Eriodictyol
1.92mg
Hesperetin
2.51mg
Naringenin
0.06mg
Apigenin
0.05mg
Luteolin
0.28mg
Kaempferol
0.03mg
Myricetin
0.05mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:632.62kcal
31.63%
Fat:33.64g
51.76%
Saturated Fat:12.53g
78.31%
Carbohydrates:8.83g
2.94%
Net Carbohydrates:7.86g
2.86%
Sugar:1.61g
1.79%
Cholesterol:265.4mg
88.47%
Sodium:1219.21mg
53.01%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:71.84g
143.68%
Vitamin B3:25.51mg
127.53%
Selenium:72.06µg
102.95%
Vitamin B6:1.96mg
97.98%
Vitamin B12:3.98µg
66.39%
Phosphorus:613.4mg
61.34%
Vitamin A:2259.1IU
45.18%
Vitamin B2:0.74mg
43.51%
Zinc:5.96mg
39.73%
Vitamin B5:2.73mg
27.29%
Copper:0.51mg
25.61%
Potassium:815.65mg
23.3%
Magnesium:88.35mg
22.09%
Iron:3.52mg
19.55%
Vitamin B1:0.26mg
17.33%
Manganese:0.22mg
10.88%
Folate:41.57µg
10.39%
Vitamin E:1.33mg
8.89%
Vitamin C:5.69mg
6.9%
Vitamin K:7.07µg
6.73%
Vitamin D:0.97µg
6.44%
Calcium:61.69mg
6.17%
Fiber:0.96g
3.85%