Side Dish

Herbed Butter Parsnips

13 September 2026
Not yet ratedRate Recipe
Total Time40 Mins
Serves6
Per Serving$1.08
Herbed Butter Parsnips
Herbed Butter Parsnips could be just the gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe you've been looking for. This recipe serves 6 and costs $1.08 per serving. One portion of this dish contains approximately 2g of protein, 35g of fat, and a total of 424 calories.

Ingredients:

For 6 servings

Method:

  1. 1

    Put the olive oil and butter into a large pot over medium-high heat.

  2. 2

    Add the vegetables and toss to coat them well with the fat; season with salt and pepper.

  3. 3

    Add 1 cup water and bring to a boil. Lower the heat to a simmer, cover the pot, and cook until the vegetables are tender, about 20 minutes.

  4. 4

    Meanwhile, make the Herb Butter by combining the soft butter and herbs together; season with some salt and pepper.

  5. 5

    To serve, spread some Herb Butter in the bottom of a bowl.

  6. 6

    Add the hot vegetables and dot with more Herb Butter. Moisten with some of the cooking liquid and serve.

Adapted from Foodnetwork

Nutrition

Per serving

424kcal
Protein 2 g · 2.1%
Fat 35 g · 72.7%
Carbs 28 g · 25.2%
  • Saturated Fat21 g
    131% of daily needs
  • Fibre7.6 g
    30% of daily needs
  • Sugar7.3 g
    8% of daily needs
  • Sodium22.4 mg
    1% of daily needs
  • Cholesterol86.3 mg
    29% of daily needs
  • Vitamin C32.4 mg
    39% of daily needs
Health At A Glance

From the full nutrient profile

Health score8out of 100
Glycemic index19low
Glycemic load10low
WW points15per serving
Inflammation−8anti-inflammatory
Cost$1.08per serving
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