Herbed Cheese French Bread

Vegetarian
Health score
7%
Herbed Cheese French Bread
15 min.
16
89kcal

Suggestions

Ingredients

  • 16 ounce bread french
  • tablespoon parsley dried fresh chopped
  • cloves garlic minced
  •  green onions chopped
  • Dash ground pepper red
  • 0.5 teaspoon fines herbes 
  • 0.5 cup part-skim ricotta cheese 

Equipment

  • oven

Directions

  1. Combine first 6 ingredients; stir well. Slice bread in half lengthwise.
  2. Spread cheese mixture evenly over cut sides of bread.
  3. Broil 5 1/2 inches from heat (with electric oven door partially opened) for 5 minutes or until bread is lightly browned.

Nutrition Facts

Calories89kcal
Protein17.99%
Fat13.19%
Carbs68.82%

Properties

Glycemic Index
10.91
Glycemic Load
11.4
Inflammation Score
-2
Nutrition Score
4.3213043544927%

Flavonoids

Apigenin
5.63mg
Luteolin
0.02mg
Isorhamnetin
0.41mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:89.32kcal
4.47%
Fat:1.31g
2.02%
Saturated Fat:0.54g
3.35%
Carbohydrates:15.43g
5.14%
Net Carbohydrates:14.72g
5.35%
Sugar:1.38g
1.54%
Cholesterol:2.4mg
0.8%
Sodium:181.24mg
7.88%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.03g
8.07%
Vitamin B1:0.2mg
13.66%
Selenium:9.48µg
13.55%
Folate:37.17µg
9.29%
Manganese:0.17mg
8.64%
Vitamin B2:0.14mg
8.24%
Vitamin B3:1.4mg
6.99%
Iron:1.24mg
6.88%
Vitamin K:5.6µg
5.34%
Phosphorus:45.7mg
4.57%
Calcium:39.61mg
3.96%
Fiber:0.72g
2.87%
Magnesium:11.21mg
2.8%
Zinc:0.42mg
2.79%
Copper:0.05mg
2.47%
Vitamin B6:0.04mg
1.94%
Potassium:52.23mg
1.49%
Vitamin B5:0.12mg
1.18%
Vitamin A:50.96IU
1.02%
Source:My Recipes