Herbed Goat Cheese Bites

Vegetarian
Health score
3%
Herbed Goat Cheese Bites
25 min.
25
64kcal

Suggestions

Ingredients

  • oz bread baguette french cut into 1/4-inch-thick slices
  • tablespoons olive oil extra virgin 
  • tablespoon flat-leaf thyme leaves fresh
  • 0.5 cup basil leaves fresh loosely packed
  • tablespoon mint leaves fresh
  • tablespoon parsley leaves fresh
  • tablespoon tarragon leaves fresh
  • oz goat cheese log 
  • 0.5 cup sun-dried tomatoes drained chopped in oil

Equipment

  • oven
  • plastic wrap
  • muffin liners

Directions

  1. Combine and finely chop first 4 ingredients.
  2. Roll cheese log evenly in herb mixture; wrap in plastic wrap. Chill at least 2 hours or up to 24 hours.
  3. Preheat oven to 35
  4. Drizzle baguette slices with olive oil. Gently press slices into 24 muffin cups in muffin pans.
  5. Bake at 350 for 7 to 9 minutes or until crisp and lightly browned.
  6. Remove from oven; let cool in pans 5 minutes.
  7. Spread goat cheese into baguette cups; top with sun-dried tomatoes and basil leaves.

Nutrition Facts

Calories64kcal
Protein17.52%
Fat49.34%
Carbs33.14%

Properties

Glycemic Index
11.38
Glycemic Load
3.72
Inflammation Score
-2
Nutrition Score
2.9508695712556%

Flavonoids

Eriodictyol
0.06mg
Hesperetin
0.02mg
Apigenin
0.7mg
Luteolin
0.03mg
Myricetin
0.05mg

Nutrients percent of daily need

Calories:64.4kcal
3.22%
Fat:3.59g
5.52%
Saturated Fat:1.57g
9.83%
Carbohydrates:5.42g
1.81%
Net Carbohydrates:5.04g
1.83%
Sugar:0.5g
0.56%
Cholesterol:4.17mg
1.39%
Sodium:94.31mg
4.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.87g
5.73%
Vitamin K:8.14µg
7.75%
Vitamin B2:0.09mg
5.09%
Vitamin B1:0.08mg
5.09%
Manganese:0.1mg
4.88%
Copper:0.1mg
4.77%
Selenium:2.93µg
4.18%
Iron:0.73mg
4.04%
Vitamin A:194.54IU
3.89%
Phosphorus:37.28mg
3.73%
Folate:14.56µg
3.64%
Vitamin C:2.96mg
3.58%
Vitamin B3:0.59mg
2.97%
Vitamin B6:0.05mg
2.37%
Calcium:23.43mg
2.34%
Magnesium:7.74mg
1.93%
Potassium:60.2mg
1.72%
Fiber:0.38g
1.53%
Zinc:0.22mg
1.44%
Vitamin E:0.2mg
1.35%
Vitamin B5:0.11mg
1.05%
Source:My Recipes