Herbed Tomato Tart

Vegetarian
Health score
17%
Herbed Tomato Tart
70 min.
6
654kcal

Suggestions

Ingredients

  • 0.3 cup chives finely chopped
  • oz feta cheese crumbled
  • 0.3 cup herbs fresh assorted finely chopped
  •  garlic clove minced
  • tablespoon olive oil 
  • 17.3 oz puff pastry sheets frozen thawed
  • 0.8 teaspoon salt divided
  • oz mozzarella cheese shredded
  • 0.5 pt tomatoes assorted halved
  • 0.8 lb tomatoes thinly sliced

Equipment

  • baking sheet
  • paper towels
  • oven

Directions

  1. Preheat oven to 40
  2. Place tomatoes in a single layer on paper towels; sprinkle with 1/2 tsp. salt.
  3. Let stand 30 minutes. Pat dry with paper towels.
  4. Meanwhile, roll 1 pastry sheet into a 14-inch square on a lightly floured surface; place on an ungreased baking sheet.
  5. Cut 4 (12- x 1-inch) strips from remaining pastry sheet, and place strips along outer edges of pastry square, forming a border. Reserve remaining pastry for another use.
  6. Bake at 400 for 14 minutes or until browned.
  7. Sprinkle pastry with mozzarella cheese and next 3 ingredients. Top with tomatoes in a single layer.
  8. Sprinkle tomatoes with herbs and remaining 1/4 tsp. salt; drizzle with oil.
  9. Bake at 400 for 14 to 15 minutes or until cheese melts.
  10. Serve immediately.

Nutrition Facts

Calories654kcal
Protein10.96%
Fat63.18%
Carbs25.86%

Properties

Glycemic Index
48.83
Glycemic Load
21.45
Inflammation Score
-8
Nutrition Score
19.823043584824%

Flavonoids

Naringenin
0.65mg
Apigenin
5.39mg
Luteolin
0.03mg
Isorhamnetin
0.11mg
Kaempferol
0.29mg
Myricetin
0.5mg
Quercetin
0.65mg

Nutrients percent of daily need

Calories:653.95kcal
32.7%
Fat:46.22g
71.1%
Saturated Fat:15.72g
98.27%
Carbohydrates:42.56g
14.19%
Net Carbohydrates:40.05g
14.56%
Sugar:3.58g
3.98%
Cholesterol:46.68mg
15.56%
Sodium:953.07mg
41.44%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.04g
36.07%
Vitamin K:67.93µg
64.69%
Selenium:29.13µg
41.62%
Calcium:307.94mg
30.79%
Vitamin B2:0.52mg
30.65%
Vitamin A:1420.06IU
28.4%
Phosphorus:272.8mg
27.28%
Manganese:0.54mg
27.22%
Vitamin B1:0.41mg
27.05%
Folate:92.44µg
23.11%
Vitamin C:17.62mg
21.36%
Vitamin B3:4.25mg
21.26%
Vitamin B12:1.18µg
19.69%
Iron:2.85mg
15.82%
Zinc:2.29mg
15.25%
Fiber:2.51g
10.06%
Vitamin B6:0.2mg
9.95%
Potassium:339.01mg
9.69%
Vitamin E:1.42mg
9.5%
Magnesium:36.89mg
9.22%
Copper:0.17mg
8.41%
Vitamin B5:0.34mg
3.4%
Vitamin D:0.23µg
1.51%