Herby cheese roulade

Vegetarian
Health score
5%
Herby cheese roulade
45 min.
6
396kcal

Suggestions


Are you ready to impress your family and friends with a delectable vegetarian delight? Introducing the Herby Cheese Roulade, a stunning appetizer that combines the richness of creamy cheese with the freshness of spring greens. Perfect for any occasion, this dish serves as a tantalizing starter or an elegant antipasti, setting the stage for an unforgettable meal.

In just 45 minutes, you can create a beautifully golden roulade that’s not only visually appealing but also bursting with flavor. The base of this roulade features a silky cheese sauce enriched with garlic and fresh parsley, folded gently with fluffy egg whites to give it a light and airy texture. As you slice into the roulade, you’ll reveal layers of tender stir-fried spring greens, adding a delightful crunch and a pop of color to each bite.

Whether you’re hosting a dinner party or simply treating yourself to a gourmet snack, the Herby Cheese Roulade is sure to become a favorite. Drizzle it with garlicky butter for an extra touch of flavor, and watch as your guests rave about this mouthwatering centerpiece. With rich vegetarian parmesan-style cheese and vibrant herbs, this dish captures the essence of comfort food while maintaining a sophisticated edge. Dive into this culinary adventure and make your next meal a memorable one!

Ingredients

  • servings vegetable oil for greasing
  • 50 butter 
  •  garlic clove crushed
  • 50 flour plain
  • 300 ml milk 
  • 75 pecorino cheese finely grated
  • medium eggs separated
  • 15 flat parsley chopped
  • tbsp olive oil 
  • 25 butter 
  • 225 spring mix of spinach shredded green
  •  garlic clove crushed

Equipment

  • frying pan
  • oven
  • whisk
  • wok
  • slotted spoon

Directions

  1. Heat oven to 190C/fan 170C/gas
  2. Oil a 23 x 33cm Swiss roll tin.
  3. Cut a rectangle of baking parchment 4cm larger all round than the tin. Fold in a 2cm strip all round, making a diagonal cut into each corner.
  4. For the roulade, melt the butter in a large pan.
  5. Add the garlic and fry for 1 min.
  6. Add the flour and cook for 1 min, stirring constantly. Gradually beat in the milk. Bring to the boil, stirring constantly, until the sauce is thick and smooth.
  7. Remove from the heat and stir in half the cheese. Season, then allow to cool slightly. Beat in the egg yolks and parsley.
  8. Whisk the egg whites to stiff, but not dry peaks, then gently fold into the cheese sauce.
  9. Pour into the tin, tipping the tin so that the mixture fills all the corners.
  10. Bake for 15 mins until risen and golden.
  11. Meanwhile, heat the oil and butter in a large wok or frying pan and stir-fry the spring greens and garlic for 4-5 mins until tender. Season.
  12. Sprinkle the remaining cheese over a sheet of baking parchment just larger than the tin. Turn the roulade out onto the parchment, then peel off the lining paper. Trim the crispy edges off the roulade. Use a slotted spoon to remove the spring greens from the garlicky butter, then spread over the roulade leaving a 2.5cm space at one short end uncovered.
  13. Roll up the roulade from the short end with no filling on it, using the paper to help.
  14. Serve the roulade immediately, drizzled with any remaining garlicky butter.

Nutrition Facts

Calories396kcal
Protein11.49%
Fat77.1%
Carbs11.41%

Properties

Glycemic Index
55.33
Glycemic Load
5.84
Inflammation Score
-7
Nutrition Score
13.565652334172%

Flavonoids

Apigenin
5.39mg
Luteolin
0.03mg
Kaempferol
0.04mg
Myricetin
0.4mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:396.11kcal
19.81%
Fat:34.28g
52.73%
Saturated Fat:12.83g
80.2%
Carbohydrates:11.42g
3.81%
Net Carbohydrates:11.07g
4.02%
Sugar:2.76g
3.07%
Cholesterol:150.68mg
50.23%
Sodium:353.58mg
15.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.49g
22.99%
Vitamin K:69.54µg
66.23%
Vitamin A:1288.72IU
25.77%
Calcium:244.07mg
24.41%
Selenium:16.18µg
23.12%
Phosphorus:228.05mg
22.8%
Vitamin B2:0.32mg
18.56%
Vitamin C:12.65mg
15.33%
Vitamin E:2.16mg
14.39%
Folate:48.02µg
12.01%
Vitamin B12:0.71µg
11.85%
Vitamin B1:0.13mg
8.6%
Vitamin B5:0.82mg
8.16%
Vitamin D:1.22µg
8.11%
Manganese:0.16mg
8.11%
Iron:1.45mg
8.03%
Vitamin B6:0.15mg
7.69%
Zinc:1.13mg
7.55%
Potassium:227.64mg
6.5%
Magnesium:23.17mg
5.79%
Vitamin B3:0.86mg
4.3%
Copper:0.07mg
3.3%
Fiber:0.35g
1.4%