Holiday Roll Ups

Vegetarian
Holiday Roll Ups
70 min.
35
62kcal

Suggestions

Ingredients

  • 35 servings pepper black freshly ground
  • packages cream cheese softened
  •  flour tortillas 
  • 0.5 cup bell peppers diced green finely
  •  green onions sliced
  • package ranch dressing mix 
  • 0.5 cup bell peppers diced red finely

Equipment

  • plastic wrap

Directions

  1. Watch how to make this recipe.
  2. Mix the cream cheese, ranch dressing mix and the black pepper together thoroughly.
  3. Spread the mixture on the tortillas, and then sprinkle over the diced bell peppers and green onions.
  4. Roll up tightly, wrap in plastic wrap and refrigerate until party time (for at least 1 hour).
  5. Slice into small wheels and serve.

Nutrition Facts

Calories62kcal
Protein7.73%
Fat69.12%
Carbs23.15%

Properties

Glycemic Index
4.77
Glycemic Load
0.92
Inflammation Score
-2
Nutrition Score
1.6682608943918%

Flavonoids

Luteolin
0.11mg
Kaempferol
0.01mg
Quercetin
0.13mg

Nutrients percent of daily need

Calories:61.99kcal
3.1%
Fat:4.8g
7.38%
Saturated Fat:2.74g
17.11%
Carbohydrates:3.62g
1.21%
Net Carbohydrates:3.34g
1.22%
Sugar:0.8g
0.89%
Cholesterol:13.04mg
4.35%
Sodium:132.37mg
5.76%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.21g
2.42%
Vitamin C:4.56mg
5.53%
Vitamin A:255.34IU
5.11%
Selenium:2.08µg
2.97%
Vitamin B2:0.04mg
2.64%
Phosphorus:24.04mg
2.4%
Vitamin K:2.42µg
2.31%
Manganese:0.04mg
2.07%
Calcium:20.08mg
2.01%
Vitamin B1:0.03mg
1.83%
Folate:6.84µg
1.71%
Vitamin B3:0.24mg
1.18%
Iron:0.21mg
1.14%
Fiber:0.27g
1.1%
Vitamin B6:0.02mg
1.07%
Vitamin E:0.16mg
1.05%