Hollyhock Clafoutis

Vegetarian
Health score
1%
Hollyhock Clafoutis
30 min.
6
236kcal

Suggestions


Indulge in the delightful flavors of our Hollyhock Clafoutis, a charming dessert that beautifully marries the sweetness of cherries with the delicate essence of hollyhock petals. This vegetarian treat is not only a feast for the eyes but also a quick and easy recipe that can be whipped up in just 30 minutes, making it perfect for both casual gatherings and special occasions.

Imagine a warm, custardy base enveloping juicy cherries, all topped with vibrant hollyhock petals that add a touch of elegance and a hint of floral flavor. With only 236 calories per serving, this clafoutis is a guilt-free indulgence that allows you to savor every bite without compromising your health goals.

Whether you're a seasoned baker or a novice in the kitchen, this recipe is straightforward and requires minimal equipment. Just a blender, a baking dish, and your oven are all you need to create this stunning dessert. The combination of eggs, cream, and milk results in a rich, creamy texture that pairs perfectly with the tartness of the cherries.

So, gather your ingredients and get ready to impress your friends and family with this unique and delicious Hollyhock Clafoutis. It's not just a dessert; it's a celebration of flavors and a beautiful way to showcase seasonal fruits. Enjoy the process and the delightful results!

Ingredients

  • cups cherries 
  •  eggs 
  • 0.3 cup flour all-purpose
  • 0.5 cup cup heavy whipping cream 
  • 0.5 cup milk 
  • pinch salt 
  • 0.5 cup sugar 
  • teaspoon vanilla extract pure

Equipment

  • frying pan
  • oven
  • blender
  • baking pan

Directions

  1. Preheat oven to 350°F. Butter a 9-inch glass or ceramic baking dish or an 8-inch square ceramic baking dish.
  2. Combine everything except cherries and hollyhock petals in a blender and process until fairly smooth. Make sure you scrape down the sides of the blender so the flour doesn’t sick to the sides.
  3. Pour half the batter into the prepared pan.
  4. Sprinkle with cherries and half the hollyhock petals. Cover with the remaining batter. Top with the remaining hollyhock petals.
  5. Bake for about 45 minutes, or until puffed and brown; a tester inserted in the center should come out clean.

Nutrition Facts

Calories236kcal
Protein9.92%
Fat40.5%
Carbs49.58%

Properties

Glycemic Index
34.18
Glycemic Load
16.28
Inflammation Score
-4
Nutrition Score
5.9591304271118%

Flavonoids

Cyanidin
13.9mg
Pelargonidin
0.12mg
Peonidin
0.69mg
Catechin
2.01mg
Epigallocatechin
0.16mg
Epicatechin
2.3mg
Epicatechin 3-gallate
0.02mg
Isorhamnetin
0.02mg
Kaempferol
0.11mg
Myricetin
0.02mg
Quercetin
1.05mg

Nutrients percent of daily need

Calories:235.6kcal
11.78%
Fat:10.8g
16.61%
Saturated Fat:5.88g
36.77%
Carbohydrates:29.74g
9.91%
Net Carbohydrates:28.64g
10.41%
Sugar:24.29g
26.98%
Cholesterol:133.97mg
44.66%
Sodium:61.53mg
2.68%
Alcohol:0.23g
100%
Alcohol %:0.21%
100%
Protein:5.95g
11.9%
Selenium:11.85µg
16.93%
Vitamin B2:0.24mg
14.36%
Phosphorus:105.44mg
10.54%
Vitamin A:512.33IU
10.25%
Vitamin D:1.13µg
7.52%
Vitamin B5:0.69mg
6.91%
Vitamin B12:0.4µg
6.71%
Folate:25.95µg
6.49%
Calcium:61.53mg
6.15%
Potassium:198.84mg
5.68%
Vitamin B1:0.08mg
5.36%
Iron:0.95mg
5.28%
Vitamin B6:0.09mg
4.71%
Fiber:1.11g
4.43%
Vitamin C:3.34mg
4.05%
Manganese:0.08mg
3.96%
Zinc:0.58mg
3.87%
Vitamin E:0.54mg
3.57%
Magnesium:13.63mg
3.41%
Copper:0.06mg
3.01%
Vitamin B3:0.44mg
2.19%
Vitamin K:1.77µg
1.68%