45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 221g
Price Per Serving: 0.49$
243kcal
Nutrition
Calories: 243kcal
Protein: 28.69%
Fat: 48.49%
Carbs: 22.82%
Ingredients
- 2 tablespoons canola oil
- 2 cups chicken meat cooked finely chopped
- 2 tablespoons flour all-purpose
- 0.5 teaspoon garlic powder
- 0.5 teaspoon ground pepper black
- 4 cups milk
- 0.5 teaspoon salt
- 2 tablespoons sugar white
Equipment
Directions
- Make a white sauce of milk or cream, flour, and oil.
- Add chicken.
- Add sugar, salt, pepper, and garlic powder (may use more or less as desired).
- Mix well and simmer for 20 minutes over low heat.
- If soup is not as thick as desired, mix a small amount of cornstarch with a small amount of water and add to soup. Simmer for 10 minutes.
Nutrition Facts
Properties
Nutrition Score
9.7447826033053%
Nutrients percent of daily need