Homemade Banana Bread

Vegetarian
Health score
1%
Homemade Banana Bread
75 min.
8
306kcal
100%sweetness
7.98%saltiness
13.78%sourness
14.75%bitterness
10.39%savoriness
56.66%fattiness
0%spiciness

Ingredients

  •  banana very ripe
  • 1.5 cups flour 
  • 0.8 cup granulated sugar 
  • 0.3 cup butter melted
  •  eggs 
  • teaspoon vanilla 
  • teaspoon baking soda 
  • 0.3 teaspoon salt 
  • 0.3 cup walnut pieces chopped

Equipment

  • oven
  • loaf pan
  • potato masher

Directions

  1. Preheat oven to 350 degrees.Beat together butter, sugar, vanilla, egg.
  2. Add bananas.With a potato masher or a fork, mash in banana and mix well.
  3. Add flour, baking soda, and salt.Stir until everything is combined.
  4. Add nuts and stir again.Spray a loaf pan with non-stick cooking spray.
  5. Pour mixture into loaf pan.Cook for 55-65 minutes or until an inserted tooth pick comes out clean.

Nutrition Facts

Calories306kcal
Protein5.63%
Fat33.88%
Carbs60.49%

Properties

Glycemic Index
33.73
Glycemic Load
31
Inflammation Score
-4
Nutrition Score
7.1565217391304%

Flavonoids

Cyanidin
0.13mg
Catechin
2.7mg
Epicatechin
0.01mg
Kaempferol
0.05mg
Quercetin
0.03mg

Taste

Sweetness:
100%
Saltiness:
7.98%
Sourness:
13.78%
Bitterness:
14.75%
Savoriness:
10.39%
Fattiness:
56.66%
Spiciness:
0%

Nutrients percent of daily need

Calories:305.89kcal
15.29%
Fat:11.81g
18.17%
Saturated Fat:5.42g
33.87%
Carbohydrates:47.43g
15.81%
Net Carbohydrates:45.32g
16.48%
Sugar:24.39g
27.1%
Cholesterol:40.8mg
13.6%
Sodium:279.34mg
12.15%
Protein:4.42g
8.84%
Manganese:0.45mg
22.47%
Selenium:10.52µg
15.03%
Folate:59.39µg
14.85%
Vitamin B1:0.22mg
14.47%
Vitamin B2:0.19mg
11.05%
Vitamin B6:0.21mg
10.43%
Vitamin B3:1.74mg
8.71%
Fiber:2.11g
8.44%
Iron:1.45mg
8.07%
Copper:0.15mg
7.57%
Phosphorus:65.11mg
6.51%
Magnesium:25.72mg
6.43%
Potassium:215.98mg
6.17%
Vitamin A:295.36IU
5.91%
Vitamin C:3.91mg
4.74%
Vitamin B5:0.37mg
3.73%
Zinc:0.46mg
3.09%
Vitamin E:0.37mg
2.46%
Calcium:16.14mg
1.61%
Vitamin B12:0.07µg
1.08%
Vitamin K:1.1µg
1.05%
Source:Foodista