Homemade Candy Bars

Vegetarian
Health score
2%
Homemade Candy Bars
60 min.
15
468kcal

Suggestions

Ingredients

  • 0.7 cup almonds chopped
  • 0.5 cup butter softened
  • 16 ounce chocolate frosting prepared
  • cups coconut or flaked
  •  eggs 
  • cup flour all-purpose
  • 14 ounce condensed milk sweetened canned
  • 0.3 cup cocoa powder unsweetened
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • baking pan

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  2. In a medium bowl, cream together the butter and white sugar. Beat in the eggs one at a time, then stir in the flour and cocoa powder. Press the dough evenly into the bottom of the prepared pan.
  3. Bake for 15 to 20 minutes in the preheated oven, then remove from the oven and sprinkle the almonds and coconut over the crust.
  4. Drizzle the sweetened condensed milk over the whole pan. Return to the oven.
  5. Bake for 15 additional minutes in the preheated oven, or until golden. Allow to cool completely before frosting with the prepared frosting and cutting into squares.

Nutrition Facts

Calories468kcal
Protein5.62%
Fat46.8%
Carbs47.58%

Properties

Glycemic Index
17.74
Glycemic Load
22.75
Inflammation Score
-4
Nutrition Score
9.6460870037908%

Flavonoids

Cyanidin
0.16mg
Catechin
1.01mg
Epigallocatechin
0.16mg
Epicatechin
2.85mg
Eriodictyol
0.02mg
Naringenin
0.03mg
Isorhamnetin
0.17mg
Kaempferol
0.02mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:468.36kcal
23.42%
Fat:25.4g
39.08%
Saturated Fat:14.14g
88.4%
Carbohydrates:58.1g
19.37%
Net Carbohydrates:54.43g
19.79%
Sugar:46.34g
51.49%
Cholesterol:58mg
19.33%
Sodium:154.95mg
6.74%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.9mg
1.3%
Protein:6.87g
13.74%
Manganese:0.65mg
32.27%
Phosphorus:183.51mg
18.35%
Selenium:12.4µg
17.72%
Vitamin B2:0.29mg
17%
Vitamin E:2.47mg
16.44%
Copper:0.29mg
14.69%
Fiber:3.67g
14.68%
Magnesium:50.78mg
12.7%
Calcium:107.57mg
10.76%
Iron:1.84mg
10.22%
Potassium:310.49mg
8.87%
Vitamin B1:0.12mg
7.87%
Zinc:1.04mg
6.93%
Folate:27.1µg
6.78%
Vitamin A:307.62IU
6.15%
Vitamin B5:0.51mg
5.11%
Vitamin B3:0.92mg
4.61%
Vitamin B6:0.08mg
3.91%
Vitamin B12:0.21µg
3.46%
Vitamin D:0.23µg
1.53%
Vitamin C:0.86mg
1.04%
Source:Allrecipes