Homemade Italian Turkey Sausage

Ingredients

• 1.5 teaspoons fennel seeds crushed
• 2 teaspoons garlic powder 
• 1 pound pd of ground turkey lean
• 1 teaspoon oregano dried
• 0.5 teaspoon pepper 
• 1 teaspoon salt 
• 1.5 teaspoons sugar 

Equipment

• bowl
• frying pan
• kitchen thermometer

Directions

1. In a bowl, combine the turkey, garlic powder, fennel seed, sugar, salt, oregano and pepper. Cover and refrigerate for at least 8 hours or overnight. Shape into eight patties. Cook in a nonstick skillet coated with cooking spray for about 3 minutes on each side or until a meat thermometer reads 165°. Or crumble turkey into a nonstick skillet coated with cooking spray. Cook and stir for about 4 minutes or until meat is no longer pink.