Name: Homemade Pancake Mix
Prep time: 10 min
Total time: 10 min
Yield: 12 servings
Ingredients: 0.3 cup baking powder; 5 cups all-purpose flour; 1.3 cups powdered milk; 1 tablespoon salt; 0.3 cup white sugar

Health score

12%

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Morning Meal Brunch Breakfast

10 min.

274kcal

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Ingredients

0.3 cup double-acting baking powder
5 cups flour all-purpose
1.3 cups powdered milk
1 tablespoon salt
0.3 cup sugar white

Equipment

bowl

Directions

Combine flour, powdered milk, sugar, baking powder, and salt in a large bowl; stir to blend. Store mixture in an airtight container and use within 8 months.

Nutrition Facts

Calories274kcal

Protein12.98%

Fat13.42%

Carbs73.6%

Properties

Glycemic Index

23.51

Glycemic Load

35.21

Inflammation Score

-4

Nutrition Score

12.412608605364%

Nutrients percent of daily need

Calories:274.37kcal

13.72%

Fat:4.08g

6.28%

Saturated Fat:2.31g

14.42%

Carbohydrates:50.38g

16.79%

Net Carbohydrates:48.96g

17.81%

Sugar:9.42g

10.47%

Cholesterol:12.93mg

4.31%

Sodium:1154.39mg

50.19%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:8.89g

17.77%

Calcium:419.44mg

41.94%

Vitamin B1:0.45mg

29.77%

Selenium:19.87µg

28.38%

Phosphorus:267.71mg

26.77%

Folate:100.25µg

25.06%

Vitamin B2:0.42mg

24.59%

Manganese:0.36mg

18.14%

Iron:3.03mg

16.83%

Vitamin B3:3.16mg

15.81%

Vitamin D:1.4µg

9.33%

Vitamin B12:0.43µg

7.22%

Potassium:234.25mg

6.69%

Magnesium:24.14mg

6.03%

Fiber:1.42g

5.66%

Zinc:0.81mg

5.42%

Vitamin B5:0.53mg

5.31%

Copper:0.09mg

4.35%

Vitamin B6:0.06mg

3.16%

Vitamin A:124.53IU

2.49%

Vitamin C:1.15mg

1.39%

Morning Meal Brunch Breakfast Lacto Ovo Vegetarian

Source:Allrecipes