Homemade Sticky Buns

Vegetarian
Health score
2%
Homemade Sticky Buns
280 min.
15
384kcal

Suggestions


Indulge in the delightful world of homemade sticky buns, a treat that promises to elevate your breakfast or brunch experience to new heights! These soft, gooey, and utterly irresistible buns are perfect for sharing with family and friends, making them an ideal choice for gatherings or special occasions. With a rich blend of warm spices, sweet brown sugar, and buttery goodness, each bite is a heavenly combination of flavors and textures that will leave you craving more.

What makes these sticky buns even more special is their vegetarian-friendly recipe, allowing everyone to enjoy this classic treat without compromise. The process of making these buns is not just about the end result; it's a journey filled with the comforting aromas of cinnamon and sugar wafting through your kitchen, creating a warm and inviting atmosphere.

With a preparation time of just under five hours, including rising time, you’ll find that the effort is well worth it when you pull these golden-brown beauties from the oven. The sticky topping, made with a luscious blend of brown sugar, butter, and pecans, adds a decadent finish that will have your guests raving. So, roll up your sleeves and get ready to create a batch of sticky buns that will become a cherished favorite in your home!

Ingredients

  • 0.7 cup brown sugar packed
  • cup brown sugar packed
  • 0.3 cup butter 
  • 0.3 cup butter hot melted
  • 0.3 cup butter softened
  •  egg yolk 
  • 3.5 cups flour all-purpose
  • 0.3 cup granulated sugar 
  • tablespoon ground cinnamon 
  • 0.3 cup honey 
  • 0.7 cup milk 
  • teaspoon orange zest grated
  • cup pecans chopped
  • teaspoon salt 
  • 0.3 cup water (120°F to 130°F)

Equipment

  • bowl
  • sauce pan
  • oven
  • plastic wrap
  • baking pan
  • rolling pin
  • glass baking pan

Directions

  1. Lightly grease 13x9-inch (3-quart) glass baking dish and large bowl with shortening or cooking spray.
  2. Place yeast in ungreased large bowl.
  3. Add warm water; mix well until dissolved. Stir in all remaining Dough ingredients except flour until well mixed.
  4. Add 3 cups of the flour; stir until a soft dough forms.
  5. On lightly floured work surface, knead dough 10 to 12 minutes, adding no more than 1/2 cup additional flour until dough is a good consistency and not too sticky. Dough should be slightly sticky and does not break when stretched. If it breaks, continue kneading.
  6. Place dough in greased large bowl; cover with plastic wrap.
  7. Let rise in warm place 2 to 3 hours or until doubled in size.
  8. Punch down dough; place on lightly floured work surface. Cover dough with plastic wrap again; let rest 20 minutes.
  9. Meanwhile, in 1-quart saucepan, mix all Topping ingredients except pecans.
  10. Heat over medium heat until sugar dissolves.
  11. Pour into baking dish.
  12. Sprinkle with pecans.
  13. After dough has rested, roll out dough with rolling pin into 18x12-inch rectangle.
  14. Brush dough with 1/4 cup softened butter, leaving 1-inch strip of dough along one long side. In small bowl, mix 2/3 cup brown sugar and the cinnamon.
  15. Sprinkle over buttered dough.
  16. Staring with topped long side of dough, carefully and tightly roll dough into very long roll.
  17. Cut roll evenly into 15 slices.
  18. Place slices in 5 rows by 3 rows in baking dish over Topping.
  19. Let rise in warm place 30 to 60 minutes or until doubled in size.
  20. After rolls have doubled in size, heat oven to 350F.
  21. Bake rolls 25 to 30 minutes or until deep golden brown. Immediately invert rolls onto serving platter, being extremely careful of hot sticky topping.
  22. Serve warm.

Nutrition Facts

Calories384kcal
Protein5.06%
Fat37.5%
Carbs57.44%

Properties

Glycemic Index
26.69
Glycemic Load
21.09
Inflammation Score
-4
Nutrition Score
8.1021739140801%

Flavonoids

Cyanidin
0.78mg
Delphinidin
0.53mg
Catechin
0.53mg
Epigallocatechin
0.41mg
Epicatechin
0.06mg
Epigallocatechin 3-gallate
0.17mg

Nutrients percent of daily need

Calories:384.07kcal
19.2%
Fat:16.36g
25.17%
Saturated Fat:6.99g
43.69%
Carbohydrates:56.37g
18.79%
Net Carbohydrates:54.58g
19.85%
Sugar:32.61g
36.23%
Cholesterol:77.54mg
25.85%
Sodium:242.38mg
10.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.96g
9.93%
Manganese:0.64mg
32.14%
Vitamin B1:0.29mg
19.49%
Selenium:13.55µg
19.35%
Folate:62.75µg
15.69%
Vitamin B2:0.2mg
11.81%
Iron:1.92mg
10.65%
Vitamin B3:1.87mg
9.33%
Phosphorus:85.6mg
8.56%
Vitamin A:376.62IU
7.53%
Copper:0.15mg
7.47%
Fiber:1.79g
7.17%
Calcium:58.15mg
5.82%
Magnesium:19.68mg
4.92%
Zinc:0.73mg
4.86%
Vitamin B5:0.43mg
4.26%
Potassium:123.35mg
3.52%
Vitamin E:0.52mg
3.5%
Vitamin B6:0.06mg
3.22%
Vitamin B12:0.17µg
2.86%
Vitamin D:0.38µg
2.52%
Vitamin K:1.37µg
1.3%