Homestyle Chicken Pot Pie

Health score
15%
Homestyle Chicken Pot Pie
43 min.
6
527kcal

Suggestions

Ingredients

  • ounce baking potato diced peeled
  • 10.8 ounce cream of chicken soup reduced-fat reduced-sodium canned
  • 10 ounce vegetables mixed frozen thawed
  • 0.5 cup buttermilk low-fat
  • 0.3 teaspoon pepper 
  • ounce pimientos diced drained
  • 15 ounce piecrusts refrigerated
  • 0.5 teaspoon salt 
  • pound skinned cut into cubes

Equipment

  • frying pan
  • baking sheet
  • oven

Directions

  1. Place a large nonstick skillet over medium-high heat until hot. Coat skillet with cooking spray; add chicken, and cook 2 minutes, stirring often.
  2. Add soup and buttermilk, stirring well. Bring to a boil over medium-high heat; stir in mixed vegetables and potato. Cover, reduce heat, and simmer 20 minutes or until potato is tender. Stir in pimiento, salt, and pepper; remove from heat.
  3. Place piecrust on a baking sheet coated with cooking spray.
  4. Bake at 400 for 8 minutes or until lightly browned.
  5. Gently slide baked piecrust over mixture in skillet.

Nutrition Facts

Calories527kcal
Protein18.87%
Fat40.9%
Carbs40.23%

Properties

Glycemic Index
41.63
Glycemic Load
9.13
Inflammation Score
-9
Nutrition Score
20.277391309324%

Nutrients percent of daily need

Calories:526.75kcal
26.34%
Fat:23.89g
36.76%
Saturated Fat:7.27g
45.42%
Carbohydrates:52.89g
17.63%
Net Carbohydrates:48.49g
17.63%
Sugar:1.78g
1.98%
Cholesterol:53.25mg
17.75%
Sodium:983.24mg
42.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:24.8g
49.61%
Vitamin A:2776.27IU
55.53%
Vitamin B3:11.06mg
55.32%
Selenium:29.96µg
42.8%
Vitamin B6:0.81mg
40.47%
Phosphorus:294.12mg
29.41%
Manganese:0.55mg
27.7%
Vitamin B1:0.35mg
23.16%
Vitamin C:18.05mg
21.88%
Iron:3.65mg
20.27%
Potassium:680.73mg
19.45%
Folate:74.32µg
18.58%
Vitamin B2:0.31mg
18.23%
Fiber:4.39g
17.57%
Vitamin B5:1.71mg
17.1%
Magnesium:55.36mg
13.84%
Copper:0.23mg
11.53%
Zinc:1.33mg
8.89%
Vitamin K:9.21µg
8.77%
Calcium:65.43mg
6.54%
Vitamin E:0.84mg
5.59%
Vitamin B12:0.2µg
3.25%
Source:My Recipes