Honey Apple and Nectarine Tart with Whipped Mascarpone

Vegetarian
Health score
1%
Honey Apple and Nectarine Tart with Whipped Mascarpone
35 min.
4
712kcal

Suggestions

Ingredients

  • 1 small golden delicious apple cored peeled halved thinly sliced
  • 4 teaspoons honey 
  • 1 cup mascarpone cheese 
  • 1 small nectarines halved thinly sliced
  • 1 teaspoon orange liqueur 
  • 1 sheet puff pastry frozen thawed half of 17.3-ounce package
  • 4 teaspoons sugar 
  • 2 tablespoons butter unsalted melted

Equipment

  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Line 1 large baking sheet with parchment paper.
  2. Place the sheet of puff pastry on a floured surface and cut into 4 even squares. Separate the squares and leave some room between them on the baking sheet. Create a border around the inside of each square by scoring about 1/2-inch around the inside the square. Prick the dough inside the small square. Cover and refrigerate at least 30 minutes and up to 1 day.
  3. Position 1 rack in top third and 1 rack in bottom third of oven and preheat to 400 degrees F.
  4. On each pastry square, overlap slices of apple and nectarine, within the border.
  5. Brush fruit on each tart, with melted butter and sprinkle with 1 teaspoon sugar.
  6. Bake tarts until pastry is golden and apples are tender, about 20 minutes.
  7. Drizzle each tart with 1 teaspoon honey.
  8. Transfer tarts to racks; cool 5 minutes.
  9. Serve warm or at room temperature.
  10. While tarts are cooling, whisk mascarpone with orange liqueur. Top each cooled tart with a dollop of flavored mascarpone.

Nutrition Facts

Calories712kcal
Protein5.02%
Fat68.96%
Carbs26.02%

Properties

Glycemic Index
65.09
Glycemic Load
23.23
Inflammation Score
-6
Nutrition Score
8.0499999607387%

Flavonoids

Cyanidin
0.69mg
Catechin
1.15mg
Epigallocatechin
0.11mg
Epicatechin
2.6mg
Epigallocatechin 3-gallate
0.06mg
Quercetin
1.41mg

Nutrients percent of daily need

Calories:712.29kcal
35.61%
Fat:54.48g
83.82%
Saturated Fat:25.25g
157.83%
Carbohydrates:46.25g
15.42%
Net Carbohydrates:44.06g
16.02%
Sugar:16.38g
18.2%
Cholesterol:71.3mg
23.77%
Sodium:189.48mg
8.24%
Alcohol:0.32g
100%
Alcohol %:0.2%
100%
Protein:8.92g
17.85%
Vitamin A:1086.56IU
21.73%
Selenium:14.98µg
21.39%
Vitamin B1:0.26mg
17.4%
Manganese:0.33mg
16.69%
Vitamin B3:2.96mg
14.79%
Folate:51.03µg
12.76%
Vitamin B2:0.2mg
11.55%
Vitamin K:11.58µg
11.03%
Iron:1.74mg
9.67%
Calcium:89.61mg
8.96%
Fiber:2.19g
8.76%
Copper:0.11mg
5.52%
Phosphorus:50.4mg
5.04%
Vitamin E:0.75mg
4.99%
Magnesium:14.63mg
3.66%
Potassium:117.64mg
3.36%
Zinc:0.43mg
2.85%
Vitamin B6:0.04mg
1.96%
Vitamin C:0.97mg
1.18%