Honey Brown Rolls or Loaves

Vegetarian
Health score
2%
Honey Brown Rolls or Loaves
175 min.
12
200kcal

Suggestions

Ingredients

  • cups bread flour 
  • 2.3 teaspoons bread machine yeast 
  • tablespoons butter softened
  • 0.5 cup honey 
  • teaspoons coffee granules instant
  • teaspoon salt 
  • tablespoon cocoa powder unsweetened
  • 1.5 cups warm water (75 to 85 degrees F, 25 to 30 degrees C)
  • tablespoon sugar white
  • 1.7 cups flour whole wheat

Equipment

  • frying pan
  • baking sheet
  • baking paper
  • oven
  • loaf pan
  • bread machine

Directions

  1. Place the water, sugar, butter, honey, bread flour, whole wheat flour, vital wheat gluten, cocoa powder, instant coffee granules, salt, and yeast into the pan of a bread machine in the order recommended by the manufacturer. Set the machine for the dough setting, start, and allow machine to complete cycle.
  2. Remove the bread pan with dough from the machine, and set pan into warm water (about 90 degrees F, 32 degrees C). Cover the top of the pan with a towel, and allow the bread to rise in the pan until doubled, about 1 hour.
  3. Turn the dough out onto a floured work surface, punch down, and divide into 12 equal pieces for rolls, or 3 pieces for small loaves. Form the dough into balls. Line a baking sheet with parchment paper, and place rolls on the prepared baking sheet.
  4. Sprinkle with sesame seeds.
  5. Place the baking sheet into a warm place, and allow to rise until bread is doubled, about 30 minutes.
  6. Preheat oven to 350 degrees F (175 degrees C).
  7. Spray the inside of the preheated oven with water, and immediately place rolls in oven.
  8. Bake until rolls are light golden brown, 15 to 20 minutes. For loaves, bake until browned and they sound hollow when tapped, 20 to 25 minutes.

Nutrition Facts

Calories200kcal
Protein10.07%
Fat12.06%
Carbs77.87%

Properties

Glycemic Index
19.95
Glycemic Load
16.56
Inflammation Score
-2
Nutrition Score
7.2404347781254%

Flavonoids

Catechin
0.27mg
Epicatechin
0.82mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:199.94kcal
10%
Fat:2.79g
4.29%
Saturated Fat:1.37g
8.53%
Carbohydrates:40.49g
13.5%
Net Carbohydrates:37.78g
13.74%
Sugar:12.74g
14.15%
Cholesterol:5.02mg
1.67%
Sodium:212.22mg
9.23%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:6.19mg
2.06%
Protein:5.24g
10.47%
Manganese:0.88mg
43.82%
Selenium:18.87µg
26.95%
Vitamin B1:0.2mg
13.5%
Fiber:2.71g
10.86%
Folate:36.32µg
9.08%
Phosphorus:90.28mg
9.03%
Magnesium:31.79mg
7.95%
Vitamin B3:1.48mg
7.4%
Copper:0.14mg
6.82%
Iron:0.93mg
5.19%
Zinc:0.75mg
5%
Vitamin B2:0.08mg
4.97%
Vitamin B6:0.09mg
4.67%
Vitamin B5:0.33mg
3.3%
Potassium:110.36mg
3.15%
Vitamin E:0.26mg
1.71%
Calcium:12.26mg
1.23%
Vitamin A:60.23IU
1.2%
Source:Allrecipes