Honey-Glazed Apple Pear Tart

Vegetarian
Health score
1%
Honey-Glazed Apple Pear Tart
35 min.
6
527kcal

Suggestions

Ingredients

  •  purée of usa bartlett pear cored peeled thinly sliced
  • 0.5 teaspoon ground cinnamon 
  • 0.3 cup honey warmed
  • tablespoons brown sugar light
  • servings mascarpone cheese for garnish
  • sheet all-butter puff pastry frozen thawed
  •  golden delicious apples cored peeled thinly sliced
  • tablespoons butter unsalted melted

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • cutting board

Directions

  1. Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper or grease with nonstick cooking spray.
  2. Dust a cutting board with flour and unfold the puff pastry onto it. Dust more flour over the puff pastry and gently roll out the creases.
  3. Transfer the puff pastry sheet to the parchment paper-lined baking sheet.
  4. Using a fork, pierce a border around the edge of the puff pastry, 1/2-inch from the edges. Prick the center of the pastry as well, about 10 times all over. In a bowl, combine the sugar, and cinnamon.
  5. Arrange the pear, and apple slices on top of the pastry in 4 rows or diagonally, overlapping fruit slices and avoiding the border.
  6. Brush the fruit with melted butter and top with cinnamon-sugar.
  7. Bake the tart for 15 minutes, or until the pastry is golden brown and beginning to puff.
  8. Brush honey over the fruit and bake for an additional 5 minutes.
  9. Serve warm with mascarpone cheese.

Nutrition Facts

Calories527kcal
Protein4.1%
Fat58.81%
Carbs37.09%

Properties

Glycemic Index
31.05
Glycemic Load
19.7
Inflammation Score
-5
Nutrition Score
6.2921738993862%

Flavonoids

Cyanidin
0.95mg
Peonidin
0.01mg
Catechin
0.79mg
Epigallocatechin
0.16mg
Epicatechin
4.57mg
Epicatechin 3-gallate
0.01mg
Epigallocatechin 3-gallate
0.12mg
Luteolin
0.07mg
Kaempferol
0.08mg
Quercetin
2.43mg

Nutrients percent of daily need

Calories:526.57kcal
26.33%
Fat:34.89g
53.67%
Saturated Fat:15.95g
99.69%
Carbohydrates:49.5g
16.5%
Net Carbohydrates:46.4g
16.87%
Sugar:26.91g
29.9%
Cholesterol:45.05mg
15.02%
Sodium:122.11mg
5.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.47g
10.94%
Selenium:10.17µg
14.53%
Manganese:0.28mg
13.8%
Vitamin A:636.9IU
12.74%
Fiber:3.1g
12.42%
Vitamin B1:0.18mg
11.79%
Vitamin B3:1.83mg
9.17%
Vitamin K:9.58µg
9.12%
Folate:36.01µg
9%
Vitamin B2:0.15mg
8.64%
Iron:1.29mg
7.18%
Calcium:61.57mg
6.16%
Vitamin C:4.17mg
5.06%
Copper:0.1mg
4.78%
Potassium:137.51mg
3.93%
Phosphorus:37.03mg
3.7%
Vitamin E:0.53mg
3.54%
Magnesium:12.41mg
3.1%
Vitamin B6:0.05mg
2.37%
Zinc:0.31mg
2.04%