Starter & Snack

Honey-Mustard Glazed Ribs in Oven and Broiler

6 October 2026
Not yet ratedRate Recipe
Total Time105 Mins
Serves6
Per Serving$0.72
Honey-Mustard Glazed Ribs in Oven and Broiler
Honey-Mustard Glazed Ribs in Oven and Broiler takes around 1 hour and 45 minutes from beginning to end. Watching your figure? This gluten free and dairy free recipe has 212 calories, 5g of protein, and 10g of fat per serving. This recipe serves 6.

Ingredients:

For 6 servings

Method:

  1. 1

    Watch how to make this recipe.

  2. 2

    Combine the vinegar and brown sugar in a small saucepan over high heat and cook, stirring occasionally, until the sugar is completely dissolved and mixture reduces slightly, about 5 minutes.

  3. 3

    Remove from the heat and whisk in the honey and mustard and season with salt and pepper, to taste.

  4. 4

    Let cool to room temperature.

  5. 5

    Preheat the oven to 500 degrees F.

  6. 6

    Brush the pork racks on both sides with canola oil and season with salt and pepper, to taste.

  7. 7

    In a saucepan over medium-high heat, combine the soy sauce, 4 cups of water and the ginger and bring to a boil.

  8. 8

    Pour the mixture into the bottom of a roasting pan, fitted with a rack, and arrange the ribs on the rack. Wrap the pan with foil and roast until the ribs are tender, about 1 1/2 hours.

  9. 9

    Remove the ribs from the oven and transfer to baking sheets lined with foil or parchment paper. Turn on the broiler and let heat for 3 to 5 minutes.

  10. 10

    Brush the ribs heavily on the top side with some of the glaze, put under the broiler and broil until golden brown and a crust has formed.

  11. 11

    Remove from the oven to a cutting board and brush with more of the glaze.

  12. 12

    Let rest 10 minutes before slicing. Arrange the ribs on a serving platter and serve.

Adapted from Foodnetwork

Nutrition

Per serving

197kcal
Protein 5 g · 10.4%
Fat 10 g · 44.9%
Carbs 23 g · 44.7%
  • Saturated Fat0.8 g
    5% of daily needs
  • Fibre0.7 g
    3% of daily needs
  • Sugar20.2 g
    22% of daily needs
  • Sodium2,256 mg
    98% of daily needs
  • Cholesterol3 mg
    1% of daily needs
Health At A Glance

From the full nutrient profile

Health score0out of 100
Glycemic index31low
Glycemic load9low
WW points8per serving
Inflammation−1anti-inflammatory
Cost$0.72per serving
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