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Honey Peach and Blackberry Cobbler
Honey Peach and Blackberry Cobbler
Vegetarian
Health score
4%
Download PDF
Dessert
45 min.
Preparation time
Gaps: no
Total: 45 min.
12
Servings
Serve: 12 persons
Weight Per Serving: 269g
Price Per Serving: 1.32$
303kcal
Nutrition
Calories: 303kcal
Protein: 6.61%
Fat: 19.38%
Carbs: 74.01%
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Ingredients
1
teaspoon
double-acting baking powder
3
cups
blackberries
6
tablespoons
butter
chilled cut into small pieces
2.3
cups
flour
all-purpose divided
0.8
cup
granulated sugar
0.3
cup
honey
3
tablespoons
juice of lemon
fresh
1
tablespoon
lemon rind
grated
1.3
cups
buttermilk
low-fat
4
pounds
peaches
peeled chopped
0.8
teaspoon
salt
divided
2
tablespoons
sugar
Equipment
bowl
oven
knife
whisk
blender
baking pan
measuring cup
Directions
Preheat oven to 40
Lightly spoon flour into dry measuring cups; level with a knife.
Combine 1/4 cup flour, peaches, honey, juice, and 1/4 teaspoon salt in a large bowl; toss gently.
Let stand 15 minutes. Fold in blackberries. Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray.
Combine 2 cups flour, 1/2 teaspoon salt, granulated sugar, rind, and baking powder in a medium bowl, stirring with a whisk.
Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
Add buttermilk, and stir just until moist.
Drop dough onto peach mixture to form 12 mounds.
Sprinkle mounds with turbinado sugar.
Bake at 400 for 40 minutes or until bubbly and golden.
Nutrition Facts
Calories
303kcal
Protein
6.61%
Fat
19.38%
Carbs
74.01%
Properties
Glycemic Index
33.72
Glycemic Load
30.41
Inflammation Score
-7
Nutrition Score
10.792608701664%
Flavonoids
Cyanidin
38.88mg
Pelargonidin
0.16mg
Peonidin
0.08mg
Catechin
20.78mg
Epigallocatechin
1.61mg
Epicatechin
5.22mg
Epigallocatechin 3-gallate
0.7mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.43mg
Myricetin
0.24mg
Quercetin
2.3mg
Nutrients
percent of daily need
Calories:
303.3kcal
15.16%
Fat:
6.81g
10.48%
Saturated Fat:
3.83g
23.97%
Carbohydrates:
58.51g
19.5%
Net Carbohydrates:
53.63g
19.5%
Sugar:
36.08g
40.09%
Cholesterol:
16.05mg
5.35%
Sodium:
283.71mg
12.34%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
5.23g
10.45%
Manganese:
0.49mg
24.65%
Vitamin C:
16.14mg
19.56%
Fiber:
4.89g
19.55%
Selenium:
11.97µg
17.11%
Folate:
63.38µg
15.84%
Vitamin B1:
0.24mg
15.83%
Vitamin A:
757.1IU
15.14%
Vitamin B3:
2.87mg
14.33%
Vitamin B2:
0.22mg
12.88%
Vitamin K:
12.25µg
11.67%
Vitamin E:
1.72mg
11.47%
Copper:
0.22mg
10.93%
Iron:
1.93mg
10.71%
Phosphorus:
98.39mg
9.84%
Potassium:
316.55mg
9.04%
Calcium:
72.04mg
7.2%
Magnesium:
27.92mg
6.98%
Zinc:
0.83mg
5.57%
Vitamin B5:
0.52mg
5.21%
Vitamin B6:
0.07mg
3.6%
Vitamin B12:
0.07µg
1.12%
Lacto Ovo Vegetarian
Dessert
Southern
Peaches
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples