Honey Peach and Blackberry Cobbler

Vegetarian
Health score
4%
Honey Peach and Blackberry Cobbler
45 min.
12
303kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • cups blackberries 
  • tablespoons butter chilled cut into small pieces
  • 2.3 cups flour all-purpose divided
  • 0.8 cup granulated sugar 
  • 0.3 cup honey 
  • tablespoons juice of lemon fresh
  • tablespoon lemon rind grated
  • 1.3 cups buttermilk low-fat
  • pounds peaches peeled chopped
  • 0.8 teaspoon salt divided
  • tablespoons sugar 

Equipment

  • bowl
  • oven
  • knife
  • whisk
  • blender
  • baking pan
  • measuring cup

Directions

  1. Preheat oven to 40
  2. Lightly spoon flour into dry measuring cups; level with a knife.
  3. Combine 1/4 cup flour, peaches, honey, juice, and 1/4 teaspoon salt in a large bowl; toss gently.
  4. Let stand 15 minutes. Fold in blackberries. Spoon mixture into a 13 x 9-inch baking dish coated with cooking spray.
  5. Combine 2 cups flour, 1/2 teaspoon salt, granulated sugar, rind, and baking powder in a medium bowl, stirring with a whisk.
  6. Cut in butter with a pastry blender or 2 knives until mixture resembles coarse meal.
  7. Add buttermilk, and stir just until moist.
  8. Drop dough onto peach mixture to form 12 mounds.
  9. Sprinkle mounds with turbinado sugar.
  10. Bake at 400 for 40 minutes or until bubbly and golden.

Nutrition Facts

Calories303kcal
Protein6.61%
Fat19.38%
Carbs74.01%

Properties

Glycemic Index
33.72
Glycemic Load
30.41
Inflammation Score
-7
Nutrition Score
10.792608701664%

Flavonoids

Cyanidin
38.88mg
Pelargonidin
0.16mg
Peonidin
0.08mg
Catechin
20.78mg
Epigallocatechin
1.61mg
Epicatechin
5.22mg
Epigallocatechin 3-gallate
0.7mg
Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Kaempferol
0.43mg
Myricetin
0.24mg
Quercetin
2.3mg

Nutrients percent of daily need

Calories:303.3kcal
15.16%
Fat:6.81g
10.48%
Saturated Fat:3.83g
23.97%
Carbohydrates:58.51g
19.5%
Net Carbohydrates:53.63g
19.5%
Sugar:36.08g
40.09%
Cholesterol:16.05mg
5.35%
Sodium:283.71mg
12.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.23g
10.45%
Manganese:0.49mg
24.65%
Vitamin C:16.14mg
19.56%
Fiber:4.89g
19.55%
Selenium:11.97µg
17.11%
Folate:63.38µg
15.84%
Vitamin B1:0.24mg
15.83%
Vitamin A:757.1IU
15.14%
Vitamin B3:2.87mg
14.33%
Vitamin B2:0.22mg
12.88%
Vitamin K:12.25µg
11.67%
Vitamin E:1.72mg
11.47%
Copper:0.22mg
10.93%
Iron:1.93mg
10.71%
Phosphorus:98.39mg
9.84%
Potassium:316.55mg
9.04%
Calcium:72.04mg
7.2%
Magnesium:27.92mg
6.98%
Zinc:0.83mg
5.57%
Vitamin B5:0.52mg
5.21%
Vitamin B6:0.07mg
3.6%
Vitamin B12:0.07µg
1.12%
Source:My Recipes