Honey-Roasted Apricots with Amaretti Cookies

Vegetarian
Health score
3%
Honey-Roasted Apricots with Amaretti Cookies
40 min.
10
68kcal

Suggestions

Ingredients

  • 0.5 cup amaretti cookies crushed
  • pound apricots pitted halved
  • 10 servings ground cardamom 
  • tablespoons heavy cream chilled
  • tablespoon honey 
  • 0.3 teaspoon sugar 

Equipment

  • bowl
  • baking sheet
  • baking paper
  • oven
  • whisk

Directions

  1. Preheat the oven to 350 and line a rimmed baking sheet with parchment paper. Arrange the apricots on the baking sheet, cut sides up.
  2. Drizzle the honey on top and sprinkle with the sugar, cardamom and crushed cookies.
  3. Bake for 30 minutes, until softened and lightly browned.
  4. In a bowl, whisk the cream until soft peaks barely form.
  5. Transfer the apricots to plates, spoon the cream on top and serve.

Nutrition Facts

Calories68kcal
Protein8.14%
Fat20.34%
Carbs71.52%

Properties

Glycemic Index
16.9
Glycemic Load
2.71
Inflammation Score
-6
Nutrition Score
3.1286956480016%

Flavonoids

Catechin
1.66mg
Epicatechin
2.15mg
Kaempferol
0.29mg
Quercetin
0.74mg

Nutrients percent of daily need

Calories:68.1kcal
3.41%
Fat:1.66g
2.55%
Saturated Fat:0.75g
4.69%
Carbohydrates:13.1g
4.37%
Net Carbohydrates:11.69g
4.25%
Sugar:10.69g
11.88%
Cholesterol:3.39mg
1.13%
Sodium:19.03mg
0.83%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.49g
2.98%
Vitamin A:917.72IU
18.35%
Manganese:0.32mg
15.83%
Vitamin C:4.77mg
5.79%
Fiber:1.41g
5.64%
Potassium:132.61mg
3.79%
Vitamin E:0.43mg
2.88%
Iron:0.41mg
2.26%
Copper:0.04mg
2.02%
Magnesium:7.08mg
1.77%
Vitamin B2:0.03mg
1.55%
Vitamin K:1.59µg
1.52%
Vitamin B3:0.29mg
1.44%
Vitamin B6:0.03mg
1.42%
Phosphorus:14.04mg
1.4%
Vitamin B5:0.12mg
1.18%
Zinc:0.18mg
1.18%
Calcium:11.83mg
1.18%
Vitamin B1:0.02mg
1.08%
Folate:4.24µg
1.06%
Source:My Recipes