Honey Wheat Bread II

Vegetarian
Dairy Free
Health score
5%
Honey Wheat Bread II
120 min.
16
256kcal

Suggestions


Welcome to the delightful world of homemade bread with our Honey Wheat Bread II recipe! If you’re looking for a wholesome, vegetarian, and dairy-free option that’s perfect for any meal, you’ve come to the right place. This bread is not only easy to make but also packed with flavor and nutrition, making it a fantastic addition to your kitchen repertoire.

Imagine the warm, inviting aroma of freshly baked bread wafting through your home, enticing everyone to gather around the table. With a delightful combination of all-purpose and whole wheat flour, this bread offers a hearty texture and a subtle sweetness from the honey. Each slice is a perfect canvas for your favorite spreads, whether it’s a classic jam, nut butter, or simply a drizzle of more honey.

In just 120 minutes, you can create 16 servings of this delicious bread, each boasting only 256 calories. It’s an ideal choice for family gatherings, picnics, or even as a comforting snack. The process of kneading the dough and watching it rise is not only satisfying but also a wonderful way to connect with the art of baking.

So roll up your sleeves, gather your ingredients, and let’s embark on this baking adventure together. Your taste buds will thank you!

Ingredients

  • tablespoon yeast dry
  • cups flour all-purpose
  • 0.3 cup honey 
  • teaspoon salt 
  • 0.3 cup vegetable oil 
  • cups water (110 degrees F/45 degrees C)
  • cups flour whole wheat

Equipment

  • bowl
  • oven
  • loaf pan

Directions

  1. Dissolve yeast in warm water.
  2. Add honey, and stir well.
  3. Mix in whole wheat flour, salt, and vegetable oil. Work all-purpose flour in gradually. Turn dough out onto a lightly floured surface, and knead for at least 10 to 15 minutes. When dough is smooth and elastic, place it in a well oiled bowl. Turn it several times in the bowl to coat the surface of the dough, and cover with a damp cloth.
  4. Let rise in a warm place until doubled in bulk, about 45 minutes.
  5. Punch down the dough. Shape into two loaves, and place into two well greased 9 x 5 inch loaf pans. Allow to rise until dough is 1 to 1 1/2 inches above pans.
  6. Bake at 375 degrees F (190 degrees C) for 25 to 30 minutes.

Nutrition Facts

Calories256kcal
Protein9.5%
Fat18.52%
Carbs71.98%

Properties

Glycemic Index
7.95
Glycemic Load
24.6
Inflammation Score
-4
Nutrition Score
9.9826086839742%

Nutrients percent of daily need

Calories:255.62kcal
12.78%
Fat:5.32g
8.18%
Saturated Fat:0.82g
5.13%
Carbohydrates:46.53g
15.51%
Net Carbohydrates:43.79g
15.92%
Sugar:5.97g
6.63%
Cholesterol:0mg
0%
Sodium:148.31mg
6.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.14g
12.28%
Manganese:0.88mg
44.16%
Selenium:22.59µg
32.27%
Vitamin B1:0.41mg
27.3%
Folate:84.08µg
21.02%
Vitamin B3:3.16mg
15.79%
Vitamin B2:0.23mg
13.55%
Iron:2.39mg
13.28%
Fiber:2.74g
10.96%
Phosphorus:97.61mg
9.76%
Vitamin K:8.76µg
8.34%
Magnesium:29.72mg
7.43%
Copper:0.13mg
6.31%
Zinc:0.7mg
4.68%
Vitamin B6:0.08mg
4.18%
Vitamin E:0.5mg
3.34%
Vitamin B5:0.3mg
3%
Potassium:102.34mg
2.92%
Calcium:12.44mg
1.24%
Source:Allrecipes
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