Hot Cross Buns

Vegetarian
Hot Cross Buns
55 min.
50
80kcal

Suggestions

Ingredients

  • 0.7 cup currants 
  •  egg white lightly beaten
  • large eggs 
  • tablespoon flour all-purpose
  • 4.5 cups flour all-purpose divided
  • 0.3 cup golden raisins 
  • 0.5 teaspoon ground cinnamon 
  • 0.8 teaspoon ground nutmeg 
  • 50 servings hint of lemon icing 
  • cup milk 
  • teaspoon salt 
  • 0.7 cup sugar 
  • 0.3 cup butter unsalted
  • 0.3 cup water 
  • 0.3 oz rapid-rise yeast 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • baking paper
  • oven
  • mixing bowl
  • wire rack
  • stand mixer

Directions

  1. Combine 2 1/2 cups flour, sugar, and next 4 ingredients in the mixing bowl of a heavy-duty stand mixer, stirring well. Set aside.
  2. Combine milk, 1/4 cup water, and butter pieces in a saucepan; cook over medium heat, stirring constantly, just until butter melts. Cool 5 minutes (to 130).
  3. Pour milk mixture into flour mixture, and beat at low speed with dough hook attachment 2 minutes or until dry ingredients are moistened. Increase speed to medium; add eggs, 1 at a time, beating just until yellow disappears after each addition. Beat 3 more minutes. Reduce speed to low, and gradually beat in enough remaining flour (up to 2 1/2 cups) to make a soft dough (dough will be sticky). Beat at medium speed with dough hook attachment 5 minutes.
  4. Scrape dough into a large bowl coated with cooking spray, and lightly spray the top of the dough.
  5. Cover and let rise in a warm place (85), free from drafts, 1 hour. (Dough will almost double in bulk.)
  6. Punch dough down, and turn out onto a floured surface.
  7. Combine 2/3 cup currants, 1/3 cup raisins, and 1 Tbsp. flour, stirring to coat. Knead about one-fourth of fruit mixture at a time into dough until all fruit mixture is evenly dispersed.
  8. Divide dough into 20 equal portions; shape each portion into a 2-inch ball. Evenly space dough balls on a parchment paper-lined 15- x 10-inch jelly-roll pan; cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in bulk. Gently brush tops with beaten egg white.
  9. Bake at 375 for 15 minutes or until buns are a deep golden brown and sound hollow when tapped. Cool buns 15 minutes in pan on a wire rack.
  10. Spoon icing into a zip-top plastic freezer bag; snip a 1/4-inch piece from corner of bag, and pipe an "X" on top of warm buns, forming a cross.
  11. Serve remaining icing with buns, if desired.

Nutrition Facts

Calories80kcal
Protein9.32%
Fat19.24%
Carbs71.44%

Properties

Glycemic Index
8.81
Glycemic Load
9.13
Inflammation Score
-1
Nutrition Score
2.6943478454714%

Flavonoids

Eriodictyol
1.5mg
Hesperetin
1.95mg
Naringenin
0.04mg
Luteolin
0.13mg
Kaempferol
0.03mg
Myricetin
0.04mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:79.9kcal
3.99%
Fat:1.75g
2.69%
Saturated Fat:0.96g
6.02%
Carbohydrates:14.59g
4.86%
Net Carbohydrates:13.91g
5.06%
Sugar:4.89g
5.44%
Cholesterol:11.28mg
3.76%
Sodium:53.84mg
2.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.9g
3.81%
Vitamin B1:0.11mg
7.65%
Selenium:4.78µg
6.83%
Folate:26.2µg
6.55%
Vitamin B2:0.09mg
5.15%
Manganese:0.1mg
4.89%
Vitamin C:3.83mg
4.65%
Vitamin B3:0.79mg
3.94%
Iron:0.67mg
3.71%
Fiber:0.68g
2.73%
Phosphorus:26.77mg
2.68%
Potassium:57.02mg
1.63%
Copper:0.03mg
1.58%
Vitamin B6:0.03mg
1.4%
Calcium:13.65mg
1.36%
Vitamin B5:0.14mg
1.36%
Magnesium:5.18mg
1.29%
Vitamin A:59.56IU
1.19%
Zinc:0.15mg
1.03%
Source:My Recipes