How to Make Classic Beef Stroganoff

Health score
9%
How to Make Classic Beef Stroganoff
105 min.
8
306kcal

Suggestions

Ingredients

  • cups beef broth divided
  • pounds beef chuck cut into 1/ strips
  • tablespoon butter 
  • 0.8 cup crème fraîche 
  • 1.5 tablespoons flour all-purpose
  • tablespoon chives fresh chopped
  • cloves garlic minced
  • ounces mushrooms sliced
  • 0.5 medium onion diced sliced
  • servings salt and pepper to taste
  • tablespoon vegetable oil 
  • 0.5 cup white wine 

Equipment

  • frying pan

Directions

  1. Season beef generously with salt and pepper.
  2. Heat oil in a large skillet over high heat until nearly smoking. Stir in beef; cook, stirring constantly, for 6-7 minutes, until liquid evaporates and meat browns.
  3. Remove meat from the pan and set aside.
  4. Stir butter, mushrooms and onions into the pan; cook and stir over medium heat until the vegetables are lightly browned.
  5. Add garlic and stir for 30 seconds. Stir in flour; cook for 1-2 minutes until incorporated.
  6. Stir in wine and 1 cup of stock, scraping the bottom of the pan to release any browned bits. Bring to a simmer, cook for 3-4 minutes, until the sauce thickens.
  7. Return beef to the pan. Stir in remaining cup of stock; bring to a simmer and cook on low heat for about 1 hour with the lid on, until the beef is tender and the sauce is thick. Stir every 20 minutes.
  8. Stir in creme fraiche. Stir in chives. Season with salt and pepper to taste.

Nutrition Facts

Calories306kcal
Protein32.29%
Fat61.93%
Carbs5.78%

Properties

Glycemic Index
34.25
Glycemic Load
1.26
Inflammation Score
-3
Nutrition Score
15.470434955929%

Flavonoids

Malvidin
0.01mg
Catechin
0.12mg
Epicatechin
0.08mg
Hesperetin
0.06mg
Naringenin
0.06mg
Isorhamnetin
0.37mg
Kaempferol
0.09mg
Myricetin
0.02mg
Quercetin
1.43mg

Nutrients percent of daily need

Calories:306.22kcal
15.31%
Fat:20.58g
31.66%
Saturated Fat:9.14g
57.13%
Carbohydrates:4.32g
1.44%
Net Carbohydrates:3.85g
1.4%
Sugar:1.75g
1.95%
Cholesterol:94.73mg
31.58%
Sodium:529.39mg
23.02%
Alcohol:1.54g
100%
Alcohol %:0.78%
100%
Protein:24.14g
48.28%
Zinc:8.8mg
58.66%
Vitamin B12:3.2µg
53.29%
Selenium:27.87µg
39.81%
Vitamin B3:6.53mg
32.65%
Phosphorus:270.89mg
27.09%
Vitamin B6:0.5mg
25.24%
Vitamin B2:0.34mg
20.01%
Potassium:552.76mg
15.79%
Iron:2.76mg
15.33%
Vitamin B5:1.23mg
12.34%
Copper:0.17mg
8.57%
Vitamin B1:0.12mg
8.01%
Magnesium:30.34mg
7.58%
Vitamin K:6.18µg
5.88%
Calcium:50.89mg
5.09%
Vitamin A:209.34IU
4.19%
Manganese:0.08mg
4.17%
Folate:15.21µg
3.8%
Vitamin E:0.48mg
3.22%
Vitamin C:1.75mg
2.12%
Fiber:0.46g
1.85%
Vitamin D:0.17µg
1.13%
Source:Allrecipes