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How to Make Homemade Chicken Gravy
How to Make Homemade Chicken Gravy
Vegetarian
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Sauce
30 min.
Preparation time
Preparation: 5 min.
Cooking: 25 min.
Gaps: no
Total: 30 min.
8
Servings
Serve: 8 persons
Weight Per Serving: 152g
Price Per Serving: 0.79$
212kcal
Nutrition
Calories: 212kcal
Protein: 8.21%
Fat: 69.77%
Carbs: 22.02%
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Ingredients
1
pinch
cayenne pepper
1
quart
chicken stock see
cold
0.5
cup
flour
all-purpose
8
servings
salt and ground pepper
white to taste
0.3
cup
heavy cream
0.5
cup
butter
unsalted
Equipment
sauce pan
whisk
Directions
Melt butter in a saucepan over medium-low heat.
Whisk in flour until fragrant, 10 to 12 minutes.
Gradually whisk in cold stock. Reduce heat to low. Bring gravy to a simmer, and cook and stir until thick enough to coat the back of a spoon, 10 to 15 minutes. Stir in heavy cream, and season with salt, white pepper, and cayenne pepper.
Nutrition Facts
Calories
212kcal
Protein
8.21%
Fat
69.77%
Carbs
22.02%
Properties
Glycemic Index
13.38
Glycemic Load
4.31
Inflammation Score
-4
Nutrition Score
4.4026087237441%
Nutrients
percent of daily need
Calories:
212.42kcal
10.62%
Fat:
16.63g
25.58%
Saturated Fat:
9.97g
62.33%
Carbohydrates:
11.81g
3.94%
Net Carbohydrates:
11.07g
4.02%
Sugar:
2.19g
2.43%
Cholesterol:
45.26mg
15.09%
Sodium:
173.66mg
7.55%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
4.4g
8.8%
Vitamin B3:
2.35mg
11.74%
Vitamin A:
509.07IU
10.18%
Vitamin B2:
0.17mg
9.72%
Selenium:
5.75µg
8.22%
Vitamin B1:
0.11mg
7.06%
Manganese:
0.14mg
7.01%
Folate:
21.25µg
5.31%
Phosphorus:
53.09mg
5.31%
Iron:
0.91mg
5.06%
Copper:
0.1mg
4.84%
Potassium:
147.11mg
4.2%
Vitamin B6:
0.08mg
4.09%
Vitamin E:
0.46mg
3.1%
Fiber:
0.74g
2.95%
Vitamin D:
0.37µg
2.48%
Magnesium:
9.25mg
2.31%
Calcium:
19.99mg
2%
Zinc:
0.28mg
1.87%
Vitamin K:
1.58µg
1.51%
Chicken
Lacto Ovo Vegetarian
Sauce
Source:
Allrecipes
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples